Besides stress, what else can cause baldness?

I wonder if you have this kind of worry: Why do you suddenly become bald? This is especially true for middle-aged men. At this time, you may say that you are tired! You are under a lot of pressure! You go to work and work overtime every day, and you need to take care of your parents, your wife and children. How can you not be bald? You are worried!

Not all hair loss is alopecia. We need to make it clear that hair loss and growth are cyclical. Hair loss occurs every day, and it also grows every day. When the amount of hair growing is significantly less than the amount of hair falling, alopecia occurs.

In fact, stress is only one of the factors that cause hair loss. There are other factors that can also cause hair loss. I will list them for you now and see if you are one of them.

1. Lack of sleep: Long-term lack of sleep will affect the hair growth cycle, shortening the hair growth cycle. If this continues for a long time, hair loss problems will occur.

2. Unreasonable diet: Partial eating and picky eating can easily lead to digestive problems, which may inhibit hair growth and cause it to stagnate.

3. Physical factors: If there is an injury to the head, it may also irritate the hair.

4. Chemical factors: Sometimes when we buy shampoo products that focus on packaging but not quality, it will damage our hair and cause chemical hair loss.

5. Lifestyle habits: Some people like to wear a hat every day, but they ignore that the hat may put pressure on the head, affecting the blood circulation in the head and causing hair loss.

6. Hairdressing: Long-term perming and dyeing can damage hair and cause hair loss problems.

If the hair loss problem is caused by the above reasons, you should correct your bad living habits in time, go to bed early and get up early, avoid staying up late, eat a balanced diet, don't be picky about food, pay attention to personal safety, choose regular toiletries, and take good care of your hair. You should also learn to release stress reasonably. Although the road ahead is long, we must "walk with the wind".