Many female friends may experience bleeding after abortion, which will probably last for about two or three days. During this period, it is best to rest in bed, usually for a week. Also, do not do any heavy physical work. Only a combination of work and rest can make the body recover faster. You should also pay more attention to your diet, supplement enough nutrients, and avoid malnutrition. 1. Pay attention to rest and improve nutrition. After an abortion, you should rest in bed for 2 to 3 days. You can then get out of bed and move around, gradually increasing the time you spend active. Do not engage in heavy physical labor and avoid contact with cold water within half a month after abortion. It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery. 2. Keep the vulva clean and hygienic, and avoid sexual intercourse. The cervix has not closed after abortion, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month after the operation to prevent unclean water from entering the vagina, leading to bacterial invasion and infection. Avoid sexual intercourse within one month after abortion. 3. Observe the bleeding situation and prevent the condition from worsening. If vaginal bleeding lasts for more than one week after abortion, and is accompanied by symptoms such as lower abdominal pain, fever, turbid and smelly leucorrhea, you should go to the hospital for examination and treatment in time. [2] Note 1: Take adequate rest After an abortion, you should pay attention to proper rest, preferably in bed for 2 to 3 days. Because after abortion, a wound is left on the endometrium. If you move too early, it may prolong the vaginal bleeding time. Generally, you should avoid physical labor and physical exercise within half a month. You need to increase your nutrition appropriately because surgery will cause a small amount of bleeding and cause certain damage to your body. Note 2: Pay attention to nutritional supplements After abortion, you should promptly supplement with foods rich in protein and vitamins, such as lean meat, fresh fish, eggs, milk or soy products. Note 3: Pay attention to personal hygiene Since the body's resistance decreases after abortion, more attention should be paid to personal hygiene. Because the endometrium is wounded, vaginal secretions increase, making it a breeding ground for bacterial infection and reproduction. Therefore, special attention should be paid to the cleanliness of the vulva, shower and clean the vulva in time, disinfect the toilet paper and change it frequently; avoid taking a tub bath within half a month, and change underwear frequently. |
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