Why do I sweat after a miscarriage?

Abortion is a method of terminating pregnancy after an unexpected pregnancy. Abortion is very harmful to women. If women do not plan to have children, they need to take contraceptive measures. Abortion will not only harm women's physical health, but also psychologically. After an abortion, the body is usually weak and needs to be properly adjusted. Some women usually sweat after an abortion. What's going on?

Why do I sweat a lot after miscarriage?

Sweating after abortion is a normal phenomenon, but excessive tension and anxiety will affect normal self-cultivation. Excessive sweating after an abortion may be caused by the weakening of the body constitution and physical weakness after the abortion.

You can eat fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables. Do not eat or eat less greasy, raw or cold food. It is not advisable to eat cold foods such as radish, hawthorn, bitter gourd, orange, etc., which are cold in nature and can promote blood circulation.

How to take care of your body after abortion?

1. After an abortion, women should adjust their diet, eat more foods that replenish qi and blood, and increase their intake of protein and vitamins. They can eat more soy products and dairy products, and try to choose light and easy-to-digest foods, which can promote the body's faster recovery. After an abortion, you should pay attention to the do's and don'ts of daily diet.

2. Women should pay attention to rest more after an abortion. It is best to stay in bed for 2 to 3 days before getting out of bed and moving around. The amount of activity can be gradually increased. Proper physical activity can promote blood circulation and allow the body to recover faster. Health can effectively avoid uterine adhesions. After an abortion, you need to pay attention to the cleanliness of your private parts.

3. Women can drink more brown sugar ginger water after having an abortion. Brown sugar ginger water has the function of regulating qi and blood, and can promote the discharge of blood stasis in the body. Brown sugar water not only has the function of replenishing qi and blood, but also can promote the ovaries and uterus to recover health faster, and can promote the early repair of injured organs. Women must take good care of their bodies after having an abortion.

What foods should you eat more after abortion?

1. Increase protein intake: Eat more dairy products and soy products. Soy products are rich in isoflavones, which can promote the secretion of estrogen and have the function of regulating endocrine. Eating more dairy products can supplement the calcium and high-quality protein needed by the body, which can promote faster repair of injured organs.

2. Increase vitamin intake: Women can eat more green leafy vegetables and fresh fruits after abortion. Try to choose foods that are beneficial to the human body after abortion, and pay attention to the dos and don'ts of daily diet. Don't eat spicy and greasy foods. You can eat more green leafy vegetables and fungi, which can enhance the body's disease resistance.