What are the consequences of strenuous exercise after abortion?

After an abortion, many people start to do some strenuous exercise blindly without considering the consequences. Strenuous exercise can be done at any time, but many diseases and situations where strenuous exercise is done will cause a lot of harm and adverse effects to the body. If you do a lot of strenuous exercise after an abortion, bleeding will definitely occur in such a situation, and there may also be other symptoms. So what are the consequences of strenuous exercise after an abortion?

You cannot do strenuous exercise after an abortion, as it will cause excessive bleeding and stomach pain. How could you run 800 meters after an abortion? If you feel unwell, go to the hospital immediately.

Things to note after abortion:

You should pay attention to rest after an artificial abortion. You cannot go to work immediately. You should rest in bed for 2 or 3 days to let your body recover first, and then slowly get out of bed and move around. It is not suitable to do a lot of physical activities after miscarriage. Pay attention to proper rest and do not do things that require too much concentration, such as reading and watching TV, which will easily cause mental fatigue. You can watch them appropriately, but not for a long time.

Pay attention to hygiene and cleanliness after abortion, especially the cleanliness of the vulva. The cervix has not completely closed after abortion, and the endometrium also has a repair process. Therefore, there will be bleeding at the beginning. During this period, you must change sanitary napkins frequently. The sanitary napkins used should be comfortable and soft, and underwear should be changed and washed frequently to avoid bacterial growth, because the unsanitary environment outside can cause some inflammation. The vulva should be cleaned with warm water every day. It is better to take a shower than a bath to avoid vaginal infection.

If you do strenuous exercise after an abortion, it will bring these consequences to your body. These consequences can actually be avoided as long as you don't do such strenuous exercise after an abortion. People need more rest after an abortion. If they don't rest well, they may suffer from some postpartum disease, which is very harmful. Strenuous exercise after an abortion can also induce heavy bleeding, so everyone must pay attention to the exercise method after an abortion.