Every woman will have her period regularly, but due to physical reasons, some people may not have a particularly regular period. The monthly period of menstruation is the process of detoxification of the female uterus and ovaries, but relying solely on the body's self-regulating system to detoxify is always prone to incomplete toxin detoxification. Over time, the accumulation of toxins can easily damage the body. Many foods can promote ovarian detoxification. Let's take a look at them below. After your period is over, eating these alkaline foods can help eliminate toxins from your ovaries. 1Dendrobium candidum Dendrobium candidum has the effects of promoting blood circulation, clearing away heat and moistening dryness, and enhancing immunity. Just adding Yangping can fundamentally repair and protect women's uterus and ovaries and regulate endocrine disorders. Dendrobium candidum is rich in dendrobium alkaloids and dendrobium polysaccharides, which can supplement the ovaries with sufficient nutrients, stimulate the ovaries to secrete estrogen, eliminate toxins, and make you look more youthful. It can not only enhance immunity, but also has great medicinal value. It is a very good nourishing product that can promote blood circulation and nourish yin. It can best protect women's ovaries and regulate endocrine. It is a very precious Chinese medicinal material. Whether it is boiled or brewed as tea, it has a very good health-preserving effect and should be eaten often in life. 2. Gleditsia Soapberry rice contains high energy, its water compound is low in protein and fat, it has internal organ functions, and it is also a natural, green nourishing food, which is very good for us women. Gleditsia sinensis can help us excrete toxins from the body. Its plant gum is relatively intelligent and can promote ovarian metabolism? 3. Rosa roxburghii This name should be rarely seen. It belongs to the Rosaceae plant. It is known as the king of natural vitamin C. It contains a variety of vitamins, which can promote our body's metabolism and excrete toxins and waste. 4. Black beans Black bean powder is rich in vitamin E, which can promote the development and improvement of the ovaries, increase the number of mature egg cells, stimulate the secretion of estrogen, and thus regulate endocrine. The ovaries are the most important organs for women, and the female hormones needed by women are basically secreted by the ovaries. Black beans have always been known as the king of beans. They have a high content of phytoestrogens. Grinding them into powder and eating them has a good maintenance effect on the uterus and ovaries. 5. Rose Tea Roses have been a nourishing product for women since ancient times. Drinking Jingdongtang Hotan rose tea can stimulate the ovaries to secrete estrogen, help expel ovarian waste after menstruation, and nourish and protect the ovaries. It can also promote digestion, detoxify and beautify the skin, clear toxins and kill bacteria, clear inflammation and relieve itching, inhibit bacterial growth, prevent infection, eliminate fatigue and constipation, and has the effect of diuresis and promoting metabolism. Chinese medicine believes that whether the complexion is rosy or not is closely related to the body's qi and blood, and rose tea has the effect of promoting qi and blood circulation and harmonizing the internal organs. Regular drinking can not only make the dull complexion gradually rosy, but also has a significant improvement effect on some facial spots. |
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