During the menstrual period, the female body is in a special period, so it is inevitable that it will be accompanied by various "complications", among which dysmenorrhea, fatigue, diarrhea, and headaches are very common. Menstrual headaches are also a problem that troubles many women. Headaches during menstruation are not only due to "head" problems, but also due to the dilation of menstrual blood vessels, so at this time, you cannot take medicine to relieve headaches. So, how to relieve menstrual headaches? How to relieve period headaches 1. Hot compress Soak your hands in a basin of hot water and apply a hot towel to your head for 30 minutes each time. 2. Massage Constantly combing your scalp with a pointed comb can improve blood supply to the brain. 3. Drink sweet drinks Sugar can quickly increase the body's blood sugar content, while drinking water can increase the body's blood volume and improve brain ischemia. 4. Relax People always say that girls are often the most irritable during the days when their period comes. If you want to relieve headaches and menstrual discomfort symptoms, you must start with the little things in your daily life, relax your mind, and don't be too impatient or depressed, just relax. 5. Brain massage You can use a comb appropriately to comb your hair and massage your scalp skin by combing your hair to relieve symptoms such as menstrual headaches. You can also use your fingers to massage your head to relieve tension in your cerebral blood vessels. |
<<: The harm of abortion to women
>>: Are there many people having abortions now?
As time goes by, there are more and more diseases...
If this happens, it means that the patient has ce...
A woman's body can only be healthy and beauti...
Fruit milk oatmeal is a favorite food for busy mo...
Crocs can be said to be many people's "s...
Recently, a man in Henan Province turned yellow a...
Female friends need to improve their health aware...
Ba Duan Jin is an independent and complete set of...
Vitamins are very important to our human body, es...
Many mothers hope to give birth to two babies at ...
During pregnancy, poor complexion is caused by ma...
Once women become pregnant, although they will no...
Sea cucumber is a very delicious seafood product,...
If you find out you have fungal infection after y...
"The green courtyard grows in early summer, ...