In recent years, with the improvement of people's living standards, some young people have more open minds, and the incidence of premarital sex is relatively high, which will lead to many young women getting pregnant before marriage. Now there are more abortions. After the abortion, you must strengthen your physical conditioning. In addition, for women, you must take contraceptive measures during sexual intercourse to avoid adverse effects on the body due to this situation. Are there many people having abortions now? At present, there are still many women who have abortions. There are various reasons, but what you need to know is that abortion is quite harmful to the body. After the abortion, you need to rest in bed for about a month, just like you need to sit in confinement after childbirth. You should also supplement your diet with more nutrition and eat more fruits, vegetables, soup and other foods. This is also better for the body's recovery. What not to eat after miscarriage What should not be eaten after miscarriage? The most common one is to avoid irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. Also avoid cold foods such as crabs, snails, and clams. The specific ones are as follows: 1. Do not eat hard food. 2. You cannot eat raw or cold food after miscarriage, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion. 3. Do not eat greasy food such as fatty meat, animal fats, etc. Fat intake should be controlled to about 80 grams per day within one week after the operation. After miscarriage, gastric tone and intestinal motility are weak, which can cause indigestion. After miscarriage, complete rest and high-fat food will reduce appetite and reduce the intake of protein, sugar and vitamins, which can also easily cause obesity. 4. Do not eat cold foods such as crabs, clams, snails, etc. Because the food after miscarriage is mainly warm and nourishing, these foods are not conducive to recovery of health. 5. Smoking and drinking should be avoided after miscarriage. Smoking and drinking are not conducive to the repair of the endometrium, and long-term vaginal bleeding will aggravate the infection. Secondary to other gynecological diseases. 6. Do not eat hot foods such as fried and spicy foods after the operation to avoid aggravating bleeding. Fried foods can aggravate symptoms such as dry mouth and constipation. Avoid eating irritating foods, such as chili, pepper, ginger, wine, vinegar, etc., because these foods can stimulate congestion of sexual organs and increase menstrual volume. |
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