Lower abdominal pain after period

Women all know that during menstruation, their bodies are relatively weak. At this time, women need to take good care of themselves and drink more brown sugar water and other blood-replenishing foods. Women will feel very uncomfortable during their menstrual period, and most will experience lower abdominal pain, but this pain usually disappears after the menstrual period ends. However, some women still experience lower abdominal pain after their menstrual period. So, what is the reason for lower abdominal pain after menstruation?

There are various uncomfortable symptoms before, during and after menstruation. Some female friends experience lower abdominal pain after menstruation. This has a lot to do with physical fitness and living habits. So is it normal to have lower abdominal pain after menstruation?

Is it normal to have lower abdominal pain after period?

It is very common to experience lower abdominal pain after menstruation. In fact, this is quite normal and can be said to be a normal physiological phenomenon. The endometrium of female friends falls off during menstruation, and after the menstruation, the endometrium is still in a state of damage. It takes some time to recover slowly, and before recovery, there will be symptoms of lower abdominal pain. However, each female friend has a different physical constitution and different sensitivity to pain, so some female friends will not feel pain.

After a female friend’s menstrual period just ended, her body is in a relatively weak state. At this time, she must pay attention to proper rest. If she exercises too vigorously, it will cause lower abdominal pain. Therefore, it is very important to develop good living habits in life. She must also pay special attention to her diet in the first two days after her menstrual period. She should not eat raw, cold, spicy or irritating foods. For the symptoms of pain, you can also drink some boiled water appropriately, or use small methods such as massage to relieve it. However, you must pay attention to your strength when massaging. Do not use too much force during massage to avoid aggravating the pain symptoms.

Is it normal to have lower abdominal pain after menstruation? Everyone is very concerned about this issue. In fact, it is normal to have lower abdominal pain after menstruation. It is mainly caused by the endometrium is still in a damaged state. You can relieve the pain and discomfort through massage or drinking boiled water. I wish you a speedy recovery.