What causes acne on women's chin?

Many people have experienced acne on their faces. Some people get acne on their faces due to skin problems, but some people get acne on their faces due to endocrine problems. However, no matter what the cause of the acne on the chin is, it will affect people's appearance. Today's society is an era of competing for appearance. If you get acne on your chin from time to time, improper care may leave acne marks, which will seriously affect your appearance.

What causes acne on women's chin?

1. Endocrine disorders

This situation usually occurs a few days before menstruation, because the decrease in estrogen and the increase in androgen and progesterone indirectly lead to excessive sebum secretion, resulting in acne.

[Countermeasures] Exercise and keep fit to balance hormones; balance and adjust your diet; pay attention to detoxification, internal regulation and external nourishment.

2. Excessive toxins in the body

If too much toxins accumulate in the body, it will damage the functions of internal organs, cause endocrine disorders, and then cause skin problems on the body surface.

[Countermeasures] Eat a balanced diet, sleep regularly and avoid staying up late, relax mentally, relieve stress, exercise appropriately, and pay attention to cleanliness.

3. Digestive system problems

Such as constipation, chronic diarrhea, excessive stomach acid, ulcers, etc., will cause toxins to accumulate in the body and waste cannot be excreted normally. At this time, acne may also appear around the mouth, which is the reflex area of ​​the digestive system.

[Countermeasure] First cure the underlying disease of the digestive system.

4. Cold uterus

If a woman has acne on her chin, it may be due to cold uterus. You must pay attention to it! Nine out of ten women have cold uterus. It is reported that in recent years, cold uterus has gradually become another female health killer that can "rival" vaginitis. Uterine coldness leads to endocrine disorders and repeated acne on the chin. Such women are prone to dysmenorrhea, gynecological diseases, blood clots during menstruation, and dark blood color.

[Countermeasure] To regulate uterine cold, eat less raw and cold food. In traditional Chinese medicine, women’s constitution is yin and they should not be too cold. Even in the hot summer, you should not consume too much cold drinks, iced tea, fruits and other cold foods. These cold and raw foods will consume yang energy when entering the body, causing the internal generation of cold evil and damaging the uterus. In addition, you should exercise more. "Movement generates yang." People with cold constitution especially need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on cobblestone roads, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate Qi and blood, improve blood circulation, and warm the whole body.