What are the postpartum care methods?

What are the postpartum care methods?

Post-abortion care is usually called the short confinement period. Although the short confinement period is not as long as the long confinement period, it also requires good care, otherwise it will cause many complications in the body, which is not good for your health. Improper care may also affect the next pregnancy. During the short confinement period, you need to maintain a balanced diet, eat more nutrient-rich foods, and pay more attention to rest.

Postpartum care methods

1. Make sure to get enough rest time after the operation. You must rest in bed for the first three days, because after the operation, there will be a certain area of ​​trauma to the uterus. If you do heavy physical activities too early, it will prolong vaginal bleeding. Therefore, you cannot participate in physical activities and some strenuous sports within 15 days.

2. Supplement nutrition adequately. Because the operation will cause certain bleeding, which will hurt the body, it is necessary to replenish the necessary protein and vitamins for the human body in time, such as eating more pork, donkey meat, eggs, etc.

3. You must insist on doing a good job of scientific contraception. Because after an unexpected pregnancy surgery, it usually takes more than a month for the ovaries to return to normal and menstruation to come on time. At this time, you must do a good job of contraception and prevent pregnancy again under the advice of an obstetrician.

How long does it take to sit in the confinement period?

1. Generally speaking,

After having an abortion, women can get out of bed and exercise after lying in bed for three to five days. However, the women's uterus and ovaries have not fully recovered at this time, so it is not suitable for long-term activities. More attention should be paid to rest.

2. If the abortion is done within three months of pregnancy, it is recommended to rest for about 15 days. If the pregnancy is more than three months, and you have an abortion or induced abortion, it is best to rest for more than 20 days or more than a month.

3. In fact, the length of the confinement period needs to be adjusted according to the speed of your body's recovery, but you must not go back to work immediately after the operation. Otherwise, your already weak body will be unable to bear the load and will cause many symptoms. More seriously, it will lead to infertility in the future.

What should you pay attention to during the confinement period?

1. Pay attention to personal hygiene

After the operation, the mother's body resistance will decrease, so she should pay more attention to personal hygiene at this time. Because the endometrium will be left with a certain degree of trauma, the vaginal secretions will increase, and it is easy to breed bacterial infection at this time. You should pay attention to the cleanliness of the vulva, disinfect the toilet paper frequently, and change your underwear frequently.

2. Pay attention to the bleeding

After surgery for an unexpected pregnancy, the placenta will be detached and a certain amount of bleeding will occur in the uterus. This situation will generally stop as the uterus slowly recovers. It usually lasts for 3 to 5 days, and no more than 5 to 10 days at the latest. If it lasts too long, the amount of bleeding is too heavy, and there is an odor, abnormal leucorrhea, etc., an infection may have occurred at this time, and you must go to the hospital for treatment in time.

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