Can I eat Cordyceps during menstruation?

Cordyceps is a traditional precious medicinal material in my country, which has many functions such as nourishing the human body, regulating the immune system, anti-tumor, and relieving fatigue. For women, although there will be various problems during menstruation, such as fatigue, stomach pain, etc., menstruation is also the best time to supplement food. During this period, eating some nourishing and healthy foods can make the body and skin color healthier. So, can you eat Cordyceps during menstruation? This question will be described in detail below.

First of all, Cordyceps is not a panacea for all diseases. For women, menstruation is a menstrual cycle. During the menstrual period, due to excessive blood loss, women's physical condition will be weak and their resistance will be relatively low, so they may feel uncomfortable. So some women want to strengthen their bodies by eating Cordyceps. In fact, it is not advisable to eat a large amount of tonic food during the menstrual period. Cordyceps sinensis has the effects of nourishing the kidney, strengthening yang, benefiting the lungs, promoting blood circulation, relieving cough and reducing phlegm. Eating Cordyceps will have a certain impact on the normal menstruation. Therefore, it is best for women not to eat Cordyceps during menstruation, but it can be taken after the menstruation is over.

Secondly, the medicinal value of Cordyceps to the lung and kidney functions is the effect of sex hormones, which can adjust immune function, maintain kidney function, improve hematopoietic function and anti-aging. Although Cordyceps is relatively expensive and has excellent moisturizing effects, it does not mean that it is a universal medicine for all diseases. Not everyone is suitable for eating Cordyceps, especially women should not eat Cordyceps during menstruation, because Cordyceps has the effect of activating blood circulation. After eating Cordyceps, the blood will not flow, which will cause lower abdominal distension and pain. Therefore, it is best for women not to eat Cordyceps during menstruation to avoid side effects.

In general, I understand that you cannot eat Cordyceps during menstruation. Cordyceps is a very expensive Chinese herbal medicine with excellent anti-aging effects. When women reach a certain age, they are prone to blood stasis and dysmenorrhea, that is, pain occurs when the blood cannot flow. Cordyceps sinensis has the effect of promoting blood circulation, relieving cough and reducing phlegm. Therefore, for safety reasons, women can choose to eat Cordyceps sinensis after menstruation to avoid causing discomfort to the body.