How to squeeze peach juice to make it taste good? What are the methods of making cucumber and kiwi juice?

Peach juice is generally made by squeezing fresh peaches through a juicer. Peaches are rich in vitamin C, potassium, magnesium and other trace elements, but some nutrients will be oxidized and lost during the juicing process. So how to squeeze peach juice to make it taste good? What are the methods of making cucumber and kiwi juice? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. How to squeeze peach juice to make it taste good

2. How to make cucumber kiwi juice

3. Benefits of Nectarine Juice

How to squeeze peach juice to make it taste good

To make peach juice delicious, you need to peel the peach skin and remove the peach pits. In this way, the peach juice will taste fresh and fragrant. If you like sweeter peach juice, you can add honey or sugar. Adding other fruits when juicing can make the peach juice taste richer, such as adding apples to make peach apple juice.

How to make cucumber kiwi juice

Cucumber is sweet and cool in nature, can clear away heat and detoxify, promote diuresis, and can treat fever, thirst, and sore throat. Kiwi is sweet, sour and cold in nature, can relieve heat and quench thirst, so the combination of the two can moisturize the lips. Take 200 grams of cucumber, 30 grams of kiwi, 200 milliliters of cold boiled water, and two teaspoons of honey. Wash and seed the cucumber, leave the skin and cut into small pieces, peel and cut the kiwi, put them into a juicer together, add cold boiled water and stir, pour out and add honey, and drink one hour before meals.

Benefits of Nectarine Juice

1. Nectarines are high in sugar, which can replenish physical strength and improve intelligence, and are good for both adults and children.

2. Nectarines are rich in nutrients, containing 13% sugar, 1.5% organic acid, 1% pectin and 1.1% protein. Every 100 grams of pulp contains 12 mg of vitamin C, 40 mg of phosphorus, 12 mg of calcium and 14.5 mg of magnesium. In addition, there are 17 kinds of amino acids and carotene, which are all needed by the human body. It also has the effects of relieving cough and reducing phlegm, replenishing qi and protecting the kidneys, and can also lower blood pressure, playing a role in longevity nutrition. Eating nectarines is beneficial to the physical development and intelligence of children. It can also nourish the stomach and replenish blood, and the high content of sugar is very good for adults and children.

3. Nectarines have the effect of replenishing qi and blood, nourishing yin and promoting body fluid. They are very suitable for people who have qi and blood deficiency, sallow complexion, thin muscles, palpitations and shortness of breath after a serious illness.