Pregnant women are pregnant for ten months. During this process, their bodies are constantly changing. Some changes are physiological, such as pregnancy reactions, the fetus gradually growing larger in the uterus, fetal movements, etc., but some manifestations are abnormal. If a pregnant woman has abnormal non-physiological manifestations, she should go to the hospital for a prenatal check-up in time. Some pregnant women have only level one placenta when they are about to give birth. Pregnant women are more worried at this time. Why is the placenta only level one when they are about to give birth? Let’s take a look at it next. 1. Why is it that the placenta is only level one right after delivery? It is normal for the placenta to develop to level one before birth. Not every placenta has to develop to level three before birth. Generally, the baby can be born at level one or level two. Level three is in a more dangerous state. The baby will be full-term when it is around level one or level two, so delivery can be done at this time. If the placenta functions well, level three will basically not occur. 2. "Six foods" that are beneficial to pregnant women: (1) Whole-wheat products: including Whole-wheat biscuits, oatmeal, whole-wheat bread, etc. (2) Milk and soy products: Pregnant women should consume about 1,000 mg of calcium every day, and just three cups of skim milk can meet this requirement; (3) Fruits: Fruit types A lot, rich in vitamin C, folic acid and a lot of fiber, can help Help pregnant women maintain their physical strength and prevent fatigue caused by lack of water; (4) Lean meat: Lean meat is rich in iron and is easily absorbed by the human body; (5) Vegetables: Dark-colored vegetables Often means high vitamin content; (6) Dried fruits: Nuts such as peanuts contain unsaturated fats that are good for heart health. 3. “Six Don’ts”: Foods that are harmful to pregnant women: (1) Spicy and hot seasonings: chili peppers, Sichuan peppercorns, and pepper Etc. can easily consume intestinal water and reduce gastrointestinal secretion, causing stomach pain, hemorrhoids, and constipation; (2) Foods with stimulant effects: If pregnant women drink large amounts of caffeinated beverages and foods, they will experience symptoms such as nausea, vomiting, headache, and increased heart rate. (3) Sweets: Sugars and other substances are metabolized in the human body. Consuming a large amount of calcium will affect the development of fetal teeth and bones; (4) MSG: MSG is a common condiment, but pregnant women should be careful not to eat it; (5) Ginseng, longan and other tonic foods: Most pregnant women have a deficiency of yin and blood. Eating ginseng can cause qi to be strong and yin to be depleted, aggravating early pregnancy reactions, edema and high blood pressure. Longan is pungent and can It warms the yang and helps boost yang, and pregnant women may experience bleeding or miscarriage after eating it; (6) Foods containing additives: The additives and dietary restrictions contained in canned foods are risk factors for teratogenesis and miscarriage. |
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