What to do if the follicle is small

Only when the follicle grows to a certain size can it rupture and produce an egg normally. If the follicle is underdeveloped, it will affect the quality of the egg and the egg cannot be discharged normally. However, the development of follicles is closely related to the secretion of estrogen in the female body. Women with insufficient estrogen secretion will have small follicles. How should this be solved?

1. Find out the cause: If a woman finds that the follicles are too small and cannot be discharged normally, she should first find out the root cause. In clinical practice, it is summarized that the factors that may cause ovulation disorders include hypothalamic anovulation, central nervous system anovulation, ovarian anovulation, pituitary anovulation, luteinized unruptured follicle syndrome, polycystic ovary syndrome, etc. Some women may have ovarian dysfunction due to severe malnutrition, thyroid dysfunction, adrenal cortex dysfunction, etc. Targeted treatment can only be carried out after the cause is confirmed.

2. Diet adjustment: A reasonable diet is an indispensable method to improve the overall quality of the body. Therefore, women with small follicles must pay attention to adjusting their diet structure and eat more light foods rich in various nutrients. In particular, they should eat more soybeans and soy products rich in natural estrogen components, which can regulate endocrine levels and are very helpful for the growth and development of follicles.

3. Psychological and mental treatment: High mental or psychological stress is also an indirect factor that causes small follicles. Therefore, when female friends find that their follicles are too small, they should also pay attention to mental and psychological conditioning and treatment, relieve mental and psychological stress in a timely manner through effective methods, and cooperate with the doctor for treatment with a positive attitude.

In addition to regulating and treating the problem of small follicles through the above methods, female friends should also pay attention to correcting bad living habits in daily life, such as avoiding staying up late and overwork, keeping a regular schedule, and insisting on some aerobic exercise, so as to improve physical fitness, promote endocrine function stability, and speed up physical recovery.