Smoking after abortion

For women, if they have an abortion, they need to be adjusted. During this period, some bad living habits must be prohibited to avoid affecting the recovery of the uterus. If a woman has the habit of smoking, she should quit smoking after the abortion. Also, during the one to two months period, it is best to keep warm, avoid eating cold food or washing your hair or taking a bath with cold water, and also avoid strenuous exercise.

After a miscarriage, many female friends often do not take proper rest and care for various reasons. Experts say that miscarriage includes: artificial abortion, medical abortion and natural abortion, etc. Abortion is very harmful to the body, and proper rest and care must be taken. How can female friends reduce the harm caused by miscarriage to the body? What should be paid attention to after miscarriage?

step

1. Keep the breast meridians unobstructed after abortion

2. Careful care should be taken of the uterus after miscarriage

3. Pay more attention to rest and diet after miscarriage

4. Hygiene and contraception after abortion should be more careful

5. If necessary, the short confinement period is the same as the long confinement period.

The patient's diet should have higher calories, especially providing protein, multiple vitamins and inorganic salts with higher physiological value, and especially supplementing iron and sufficient water. You should eat more nutritious foods that are easy to digest and absorb. You can choose fresh fish, chicken, eggs, liver, animal blood, lean meat, soy products and milk, fresh vegetables and fruits. The staple food should first be liquid or semi-liquid food, such as milk, rice porridge, and noodles; then add rice, steamed buns, dumplings, etc.

Steaming is the best cooking method, which makes the food fragrant, tender and delicious and easy to digest.

In the first few days after miscarriage, you should drink more soups, porridge, and drink plenty of water. You can also stew chicken soup, pork ribs soup, or three-fresh soup for drinking. Spicy and other irritating foods should be avoided.

In the first week after miscarriage, you can have 1 to 2 extra meals a day; after one week, you can return to three meals a day.