There are several ways to enlarge breasts

For women, having a perfect breast is very important. Some girls want to enlarge their breasts because they have small breasts. There are many ways to enlarge breasts, but you must choose the correct way. For example, you can enlarge your breasts through food supplements and massage. In terms of diet, you can eat more nuts, eat more papaya as a fruit, and eating appropriate amounts of black sesame seeds can also help enlarge your breasts. When massaging, you can make counterclockwise or clockwise circles around the breasts.

Natural breast enhancement is certainly the best option.

Without taking drugs or other means, regular exercise can also help to enlarge the breasts. In daily life, we can choose aerobics, running, chest expansion exercises and other exercises that can promote the development of chest muscles. At the same time, push-ups, incline push-ups, dumbbell presses and incline dumbbell presses are also good exercise programs and can have good results.

Diet for breast enlargement can be said to be the first choice for many women. In daily life, use more foods with high protein content such as beans, eggs, milk, etc.

At the same time, you should also pay attention to supplementing zinc and chromium. Zinc can promote the growth and development of the human body, and is very obvious for the development of sexual characteristics and the formation of sexual functions. Chromium can accelerate the absorption and conversion of glucose, produce fat to make the breasts fuller, and it is most effective for girls in their developmental period.

Pressing the Yu-Mu meridian points that reach the breast meridians can dredge the breast meridians, improve breast blood circulation, regulate the functions of internal organs, and strengthen the foundation, thereby achieving the purpose of regulating Chong and Ren blood.

Acupressure can stimulate the autonomic nerves around the breast (i.e. increase the excitability of the sympathetic and parasympathetic nerves), thereby adjusting the endocrine state of the body and maintaining the yin-yang balance of the kidney-essence-tiangui-ovary axis.

Acupressure can improve the functions of the liver, kidneys, spleen, and stomach, increase the sensitivity of breast tissue to its own hormones, stimulate the growth and development of alveoli and ducts, and increase the accumulation of breast connective tissue and adipose tissue. It can safely and effectively achieve the effect of physiological fullness. At the same time, Chinese medicine acupuncture for breast augmentation can also treat and prevent diseases such as breast hyperplasia to varying degrees.