Can I wear a belly band after giving birth?

Love of beauty is a woman's nature. Every female friend wants to have a slim figure. Even when they become mothers, they still pursue beauty. But everyone knows that pregnant women will experience many changes in their bodies, the most obvious of which is weight gain and body shape change. After having gone through the difficult period of pregnancy for ten months, they want to lose weight immediately and restore their figure, especially the fat on their belly. So can they wear a belly belt after giving birth?

The postpartum belly band should be worn half an hour after meals and after urination, and removed before going to bed. It cannot be tied all day long. It should be untied when lying in bed or sitting to rest, so that the waist and abdomen can relax for a while, and then tied again when getting out of bed and moving around. Because long-term use of an abdominal belt will affect blood circulation, restrict the movement of the waist muscles, abdomen and back, and prolong recovery time. Therefore, when mothers buy postpartum belly bands, they should pay attention to choosing products with soft materials and strong breathability. And you should strengthen your exercise, do leg lifts, sit-ups and some postpartum exercises regularly, and it is not advisable to rely on belly belts for a long time.

Is it useful to tie a belly band after childbirth?

Many beauty-conscious mothers are asking, is it useful to tie a belly band after childbirth? After giving birth, most girls' abdomens will become loose and deformed, making the small waist that they were proud of before disappear without a trace! Therefore, many mothers have turned their attention to tying a belly band after childbirth. Is it useful after childbirth? Let's take a look at the experience of using it!

Many hot moms can't wait to put on a postpartum belly band right after giving birth. After all, having a slim and graceful waist is every woman's dream. However, there are many types of postpartum belly bands on the market. Do you know what types of belly bands there are?

1. Ordinary belly band

Ordinary belly bands are made of chemical fiber, blended fabric, and pure cotton, and the prices vary. Postpartum mothers must compare prices when choosing this type of product.

2. Pure cotton belly band

Pure cotton belly bands have good moisture absorption and comfort, but pure cotton has no elasticity, the abdominal tightening effect is greatly reduced, and it is not very convenient to move after use.

3. Gauze belly band

Gauze belly bands were first used for trauma, fractures, fixation and hemostasis. The price is very economical, but the belly-tightening effect is not very ideal.

4. Functional belly band

A functional belly band is a kind of belly band that not only physically tightens the abdomen, but also has functional effects. It not only has a good effect on tightening the abdomen, but also has a good effect on the recovery of the uterus and birth canal after childbirth. It is a favorite of many postpartum mothers.

After getting the postpartum belly band, are you staring at it with wide eyes, not knowing how to start? In fact, tying a postpartum belly band is a little troublesome, but for your graceful figure, I believe you can overcome all kinds of difficulties! Let's take a look at how to tie a postpartum belly band!

1. Lie flat on the bed, with your knees raised, your feet flat on the bed, and your hips raised. It is best to put a cushion under your hips;

2. Place your hands on your lower abdomen, palms facing forward, and gently massage from the belly to the heart for a few minutes. This can help the uterus recover.

3. Tie it in two sections, from the pubic bone to the navel, for a total of 12 circles, with the first 7 circles overlapping and winding, and folding it diagonally every 1.5 circles;

4. Move up 2 cm for each of the last 5 circles, tie it up in a spiral shape, and finally cover the belly button, secure it with a safety pin and insert the lead;

5. Tie the belt 12 times each time. If your waist is large, you need to connect 3 belts into 2.

6. When dismantling, you must roll it back into a solid circle for later use.

What should I pay attention to when tying a belly band after childbirth?

Attention, mothers who use belly bands after childbirth: normal use of the belly band is a prerequisite for its body-slimming effect. Do not be impatient for quick success just because you want to lose weight quickly! Especially for mothers who have had a cesarean section, special attention should be paid to the precautions for using the belly band. Let's take a look at what to pay attention to when tying a belly band after childbirth!

1. Pay attention to the material of the belly band

Some belly bands are made of chemical fibers and have a stimulating effect. Not only is this type of belly band uncomfortable to use, it is often accompanied by an unpleasant odor and can irritate the skin and respiratory tract. So when you buy it, you must pay attention to the material of the belly band!

2. Avoid tying too tight

If the belly band is tied too tightly, it will not only be uncomfortable, but will also affect blood circulation and compress the gastrointestinal tract and internal organs.

3. Avoid using it for too long

Don't think that the longer you use the belly band, the better the effect. Wearing a belly band for too long can affect blood circulation and potentially cause back pain, hemorrhoids and other risks.