Although many hospitals can now perform painless abortions, saving women from some pain, many women will develop some diseases due to abortions. Therefore, after an abortion, you must carefully take care of your body, because abortion will not only damage the uterus, but also affect the ovaries of women. So what should you do if you get ovarian cysts after an abortion? Ovarian cyst care needs attention: 1. Spending half an hour every day doing abdominal breathing is very helpful in preventing ovarian cysts. The contraction of the abdominal muscles can massage the uterus, ovaries and other organs, which is part of the daily care for ovarian cysts. 2. Daily care for ovarian cysts also includes not sitting for long periods of time. Because the ovaries are located in the pelvic cavity, and the pelvic cavity is at the lowest part of the human abdomen, sitting for a long time will cause compression of the pelvic cavity, which can easily hinder the circulation of qi and blood, causing congestion in the pelvic cavity and affecting its health. Therefore, female friends who sit for a long time in life must get up and move around frequently to promote blood circulation. 3. Women should pay special attention to the daily care of ovarian cysts during menstruation, after miscarriage or after delivery. Because women are weak and have reduced resistance at this time, they should pay attention to keeping warm and avoid catching cold; supplement nutrition and eat foods that nourish yin and yang, replenish blood and qi; also avoid cold and irritating foods and other precautions. 4. Be careful in your daily life and diet, do not abuse some hormone-containing drugs or supplements, eat less high-cholesterol foods in your diet. A healthy and reasonable diet is very important, and it is also a related matter that needs to be paid attention to in the daily care of ovarian cysts. |
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