What causes chest pain during confinement?

During the confinement period, pregnant women may feel pain in their breasts. There are many reasons for this phenomenon, such as mastitis, milk engorgement, etc. If it is simply a case of milk engorgement, you can use hot compresses to relieve the pain. If it is mastitis, you must seek medical treatment in time to avoid quality problems with your milk.

What causes breast pain during confinement?

What is the problem of breast pain during confinement? This is a question that everyone is concerned about, so today our editor will give you a brief introduction to your questions. Next, let's listen to the editor's brief introduction to this issue!

Breast experts point out that breast pain during confinement is likely caused by mastitis. It is recommended that patients go to the hospital for a relevant examination in time to prevent it from affecting the baby's physical examination, because the virus may be transmitted to the baby through the nipple and affect the baby's physical condition.

Breast specialists point out that the symptoms of mastitis include:

When mastitis first occurs, it is often accompanied by nipple cracks and nipple pain during breastfeeding. It is usually accompanied by milk stagnation or lumps, and sometimes even one or two milk ducts may be blocked. If there is no effective treatment at this time, local breast swelling and pain will occur, with or without lumps, usually accompanied by tenderness. At this time, the skin is not red or slightly red, and the skin is not hot or slightly hot.

How to relieve breast pain

1. Change your eating habits

Eat a low-fat, high-fiber diet and consume fiber from whole grains (whole grains), vegetables, and beans.

2. Massage your breasts frequently

Gently massaging the breasts can help return excess body fluid to the lymphatic system.

When massaging, first apply soapy liquid to the breast, and rotate your fingers along the surface of the breast in a circle about the size of a coin. Then use your hands to press the breasts in and bounce them up, which is extremely helpful in preventing breast discomfort.

3. Wear a secure bra

In addition to preventing breast sagging, the more important function of a bra is to prevent further compression of the already compressed breast nerves and eliminate discomfort. Careful sisters will find that those jogging athletes wear stable bras for this health reason.

4. Avoid diuretics

Diuretics do help remove fluid from the body and can also reduce breast swelling.

But this immediate relief comes at a cost. Excessive use of diuretics can lead to potassium loss, disrupt electrolyte balance, and affect glucose formation.

5. Don’t eat salty food

High-salt foods can easily cause breast enlargement, and such foods should be avoided especially in the 7-10 days before menstruation.

6. Try hot compress

Hot compress is a traditional Chinese medicine treatment that can relieve breast pain by using a heat bag, hot water bottle, or hot bath.

If you use alternating cold and hot compresses, the effect of eliminating breast discomfort will be better.