Can nipples that become larger during pregnancy be restored?

When a woman is pregnant, her nipples will become enlarged. This is a normal physiological phenomenon. Pregnancy is a relatively difficult process for women. Although it is difficult, it is also a relatively happy moment. Maternal love is great, and expectant mothers pay a lot for the health of their babies. Many pregnant women are concerned about whether the enlarged nipples during pregnancy can be restored. Can the enlarged nipples during pregnancy be restored? Let’s take a look at it next.

1. Can the enlarged nipples during pregnancy be restored?

During pregnancy, due to the significant changes in hormones in the body, the nipples will become larger and darker. After the baby is born and weaning, the hormones in the body return to normal levels and the nipples will return to their original appearance.

2. What to eat during early pregnancy?

The early pregnancy generally refers to the first 3 months of pregnancy, which is the main stage of fetal brain development. At this time, you should choose foods rich in folic acid because folic acid can prevent fetal neural tube defects. Pregnant women will have more or less pregnancy reactions in the early stages of pregnancy, such as poor appetite, nausea, and vomiting. The food chosen at this time should be both appetizing and rich in folic acid. When choosing food, you also need to identify the pregnant woman's constitution. For example, if the pregnant woman's constitution is cold, the food she chooses should be warm, such as wheat, beef, mutton, and chicken. You can also eat seed foods, such as soybeans, chestnuts, and nuts. In addition, among vegetables, we should choose warm foods such as leek, leek, fennel, potatoes, and lentils. Fruits you can choose include oranges, peaches, apricots, etc., which contain a lot of folic acid and are warm in nature. Pregnant women with a hot constitution should choose millet and brown rice as grains; meat should be pork, duck, turtle meat and other neutral and cool foods; vegetables should be Chinese cabbage, rapeseed, spinach, etc., which can improve the hot constitution; fruits can be strawberries, cherries, apples and other neutral and slightly cool foods.

3. What should women eat when their progesterone level is low during pregnancy?

You can supplement natural progesterone and eat more foods rich in soy isoflavones and natural vitamin E, which can help the female body produce more progesterone. You can eat peaches, grapefruits, hawthorns, strawberries, and kiwis that are rich in pectin and dietary fiber. You can also eat more soy products, such as soy milk and tofu that women love, as well as other soy products, which can help increase the progesterone level in the body. Cereal foods also contain a large amount of soy isoflavones and natural phytoestrogens, which can also help increase progesterone, such as oats, whole grains, mung beans, black beans, and brown rice.