Headache during menstruation

Period is the most important physiological phenomenon for women, also known as menstruation, which has a great impact on women's physical health. Therefore, most women are very concerned about period. During menstruation, women are prone to some abnormal conditions, which brings a lot of discomfort to their lives. For example, what should I do if I have a headache during my period? Let’s take a look at the explanation below, I hope everyone can understand it.

What to do if you have a headache during your period

Clinically, the headache that women experience before, during, and after menstruation is called menstrual headache. Among headache patients, there are significantly more women than men, accounting for about 70% of all headache patients. Clinical studies have shown that this is related to women's unique physiological factors - 63% of women's headaches are closely related to menstruation. Women's headaches occur not only during menstruation, but also at other times.

Treatment

Menstrual headaches should not be underestimated. If not treated early, they may cause neurological vasospasm and even cerebral vascular obstruction. In addition to maintaining good living habits, Chinese medicine is more effective in treating menstrual headaches. Using Chinese medicine that can treat qi stagnation and blood stasis, you will be cured if you continue to take it for 3 to 6 months.

For western medicine treatment, you can use a topical progesterone lotion. Apply a thin layer on the skin about 10 days before the menstrual period. It can help the body suppress the drastic fluctuations of hormones during menstruation. Or three days after the last menstrual period, boil eggs with angelica and eat them (once a day for three consecutive days, boil one egg with 5 grams of angelica each time), which can help women stay away from menstrual headaches.

Mitigation

Drink sweet drinks

Sugar can quickly increase the body's blood sugar content, while drinking water can increase the body's blood volume and improve brain ischemia. Therefore, when you are in pain, giving yourself a glass of sweet milk or juice can help relieve migraines caused by cerebral vasodilation and nerve compression.

Outdoor walks

It can regulate emotions and relieve stress.

Massage

Constantly combing your scalp with a pointed comb can improve blood supply to the brain.

Heat

Soak your hands in a basin of hot water and apply a hot towel to your head for 30 minutes each time.

diet

Diet therapy mainly involves drinking sweet drinks, because sugar can quickly increase the body's blood sugar content, while drinking water can increase the body's blood volume and improve brain ischemia. So, when you have a headache during your period, you might as well give yourself a glass of sweet milk or juice.