What to do if you have stomach acid during pregnancy

Excessive secretion of gastric acid during the fifth month of pregnancy is due to gastrointestinal discomfort causing acid reflux, or it may be caused by eating too much acidic food leading to gastric acid secretion. Therefore, pregnant women should avoid adding too much burden to the stomach during pregnancy, pay attention to a light diet, not eat too much, etc., you can eat small meals frequently, exercise appropriately, and do not take medicine when gastric acid reflux occurs, but you can neutralize it by eating some alkaline food.

What to do if a 5-month pregnant woman has stomach acid

1. It is not recommended to take medication. Generally speaking, medications have certain side effects, and if you can avoid taking medication during pregnancy, you should not take it. It is best to pay more attention to it. It is better to eat some yogurt, which can improve the condition of excessive stomach acid.

2. Generally, yogurt can help supplement calcium and promote gastrointestinal motility, so you can eat some appropriately. It is better for pregnant women to eat small meals frequently to avoid increasing the burden on the stomach. It is best to pay more attention to it.

3. Generally speaking, proper exercise can help improve the situation. Exercise can relieve stomach discomfort, and walking more can help regulate the condition. It is best to pay more attention to it and exercise in time. You must pay attention to it.

Note: During pregnancy, you must pay attention to good digestion in your diet. Generally, you should avoid eating foods that cause bloating. Foods that cause bloating will cause stomach discomfort. You must pay attention to the following and massage in time.

What causes stomach acid during pregnancy?

During pregnancy, your entire gastrointestinal system slows down, so the muscles in your stomach and esophagus relax, allowing stomach acid that normally stays in the stomach to rise up into your esophagus and mouth. This stomach acid gives your throat a burning sensation, which is especially noticeable when you bend over or lie down to rest after dinner, and you have no history of stomach pain such as gastritis or gastric ulcer. In fact, this heartburn phenomenon is quite common among pregnant women. It mostly occurs in the late pregnancy and disappears after delivery. It is medically called heartburn during pregnancy.

Heartburn in late pregnancy is mostly caused by gastric acid reflux through the junction of the stomach and esophagus, stimulating the pain receptors in the lower esophagus. From the second month of pregnancy to delivery, the level of progesterone in plasma gradually increases. High concentrations of progesterone can relax the lower esophageal sphincter, causing gastric juice to reflux into the lower esophagus.

In addition, in the later stages of pregnancy, the rate of gastric emptying slows down, and gastric juice stays in the stomach for a longer time, which can easily cause gastric reflux. Symptoms of stomach acid and heartburn during pregnancy are normal physiological phenomena, and pregnant women can alleviate them by changing their diet and lifestyle habits.