How many beats does a girl's heart rate have before exercising?

Men's normal heartbeats are different from women's. Women's heartbeats are slightly faster than men's. Moreover, a person's heartbeat rate before, during, and after exercise is different. A person's heartbeat rate can reflect a person's physical health. Each person's heartbeat rate is usually different in different environments.

How many beats does a girl's heart rate have before exercising?

A normal heart rate is between 60 and 100 beats per minute. If it exceeds 100 beats, it is called tachycardia, and if it is less than 60 beats, it is called bradycardia.

What causes frequent rapid heartbeat?

In fact, in life, exercise and emotions will cause the heart to beat faster and faster. When the weather is too hot or too cold, it will cause neurons to be excited and blood flow in the body to accelerate. This phenomenon will also cause the heart to beat faster and faster. In fact, these reactions are all normal physiological phenomena. However, when you find that you are taking medications and these medications contain caffeine or foods containing caffeine, such as drinking coffee, tea and chocolate, etc., it will cause our emotions to become excited and cause the heart to beat faster and faster. In fact, this phenomenon is also normal and will not cause any harm or impact on the body.

Bacterial infection causing rapid heartbeat

In fact, when bacteria are eroding our bodies, it will cause the heartbeat to accelerate continuously. For example, if you have a cold or fever in daily life, your heartbeat will accelerate, and it will be much faster than usual. In addition to these situations, there are many diseases that can also cause such a phenomenon. For example, hyperthyroidism can cause the heartbeat to accelerate continuously. If the heart remains in a state of continuous acceleration for a long time, it will put a serious burden on the heart, causing decreased heart function and heart failure, and in severe cases it can be life-threatening. Therefore, it is recommended that everyone pay more attention.

Rapid heartbeat caused by heart disease

In life, there are many people with heart disease, and they often have arrhythmia. In this case, the heart rate will continue to accelerate, and there are two types of arrhythmia caused by heart disease. One is common arrhythmia, which can be improved by taking medication. However, there is another type of atrial fibrillation, which is also very dangerous. If it is not treated and controlled in time, it can easily affect life. Therefore, it is recommended that you go to the hospital for examination and treatment in time when this happens.

Therefore, frequent rapid heartbeats in life are also adversely affected to the heart, and will bring serious burden to the heart, leading to continuous aging of the heart. It is recommended that if you want to be healthier and live longer, you should try to avoid rapid heartbeats. If you find that you do not have these external factors, but your heart beats frequently, it is likely caused by illness, and you need to check and treat it in time to avoid serious damage to your body.