What to eat to maintain the uterus after abortion

We all know that having a healthy body is closely related to our diet, especially when different symptoms appear in the body, we must adjust our diet. Among them, abortion surgery has a very big impact on women's physical and mental health, especially on women's uterus. Therefore, if you can adjust your diet after abortion surgery, the uterus can recover faster. Let's learn about what to eat to maintain the uterus after abortion.

What to eat to maintain the uterus after abortion

The uterus will suffer certain trauma after abortion, and it is necessary to protect the uterus at this time. Therefore, after an abortion, you should eat some foods that protect the uterus and help it recover.

1. Soy milk rice porridge: 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Wash the rice, cook it with soy milk to make porridge, and add sugar after it is cooked. Take on an empty stomach every morning. It has the effect of harmonizing the spleen and stomach, clearing away heat and moistening dryness. Suitable for recuperation of physical weakness after artificial abortion.

2. Ginseng and Astragalus hen: 1 old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of Chinese yam, 50 grams of jujube, and appropriate amount of rice wine. Kill a hen, remove its feathers and internal organs, and soak it in rice wine. Place the other four ingredients around the chicken, steam it, and take it in several servings. It has the effect of invigorating qi and nourishing blood. Suitable for conditioning after miscarriage.

3. Egg and date soup: 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in a pot and bring it to a boil, then beat in the eggs and cook them. When the water boils again, add red dates and brown sugar and simmer for 20 minutes. It has the effects of tonifying the middle, replenishing qi and nourishing blood. Suitable for conditioning of anemia and deficiency of Qi and blood after illness and childbirth.

4. Carp among fish can promote uterine contraction.

Do not eat raw, cold, sour or spicy food within one month after abortion. Eat light food, avoid cold water, do not have sex, do not do strenuous exercise, pay attention to anti-inflammatory, you can take anti-inflammatory drugs or anti-inflammatory injections, you can eat something nourishing, stew a black chicken or pig stomach with Chinese medicine, etc. At the same time, pay attention to taking contraceptive measures the next time you have sex, do not get pregnant before you want a child, and abortion is not good for your health. Women should be better to themselves and learn to protect themselves. Pay attention to nutritional matching and ensure protein intake

The above is an introduction to what to eat to maintain the uterus after abortion. After understanding it, we know that women must try to eat some light food after abortion. First of all, they can eat some soy products high in protein, or eat some fish, etc., which are helpful for the recovery of the uterus. In addition, women must go to a regular specialist hospital for abortion surgery.