The menstrual period is the weakest time of the month for women, so during this period, women must carefully adjust their diet and eat more foods with high nutritional value. No matter what they eat during the menstrual period, the food will not make them fat. Some women may even feel their body temperature rise. Is it normal to have a low fever during menstruation? During menstruation, if you have a fever, you should first do physical cooling, mainly for patients with mild symptoms. You can dip gauze or a soft towel in an appropriate amount of alcohol, and wring the gauze or soft cloth to a semi-dry state, and gently wipe the chest, limbs, neck, armpits, palms and soles of the feet. Note that when using alcohol, you must choose products with low alcohol concentration, otherwise large-area use will cause high-concentration alcohol to have a certain irritating effect on our skin, and will also absorb a large amount of moisture from the epidermis. When you have a fever during menstruation, you can also use diet therapy to reduce the fever, such as eating lily and mung bean porridge, which mainly uses mung beans, lilies and japonica rice. First, put the mung beans and japonica rice together and add appropriate amount of water and boil them. When the mung beans bloom, put the washed lilies in and cook them into porridge. It has a good effect of strengthening the body, promoting diuresis, clearing away heat and detoxifying, as well as removing dryness and moistening the lungs. It has a good therapeutic effect on fever caused by diseases such as colds and pneumonia. During menstruation, women should keep warm and avoid catching cold. They can drink some warm brown sugar water or ginger tea. If you have a low fever during menstruation and it does not get better, you should go to a regular hospital for treatment in time. Do not delay the treatment, which may lead to more serious consequences. |
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