Many people sweat after sleeping at night, especially women should pay special attention to this. This is related to physical problems. Some medicines can be chosen to improve it, but what medicines are good for women to sweat spontaneously? From the perspective of traditional Chinese medicine, night sweats are closely related to kidney deficiency, and are also related to anemia caused by excessive bleeding during women’s menstrual period. Therefore, it can be improved through some Chinese medicines that replenish qi and blood, and at the same time, you should develop good eating habits. 1. There are many reasons for kidney deficiency in women. Excessive bleeding, lack of self-confidence, poor sleep, back pain, leg pain and physiological defects may all lead to kidney deficiency in women. Therefore, women should pay more attention to exercise and diet adjustment, and eat more foods that are beneficial to the kidneys. Another thing is that having bad living habits is not good for the kidneys, such as smoking and drinking to relieve negative emotions. 2. The main symptoms of kidney deficiency in women are hair loss, irritability, insomnia, general weakness, irregular menstruation, swollen eyes and face, cold hands and feet, dry mouth and tongue, and severe symptoms may lead to infertility. If the condition is not improved for a long time, it will lead to physical weakness, which is very bad for the body. 3. If you want to improve this condition, there is no definite medicine that can be used. After all, all medicines are poisonous. The best way is to do more physical exercise, such as swimming, yoga and other exercises that exercise the kidneys, of course other exercises are also acceptable. At the same time, you can also improve your diet and eat more meals that are good for the kidneys. Of course, you can also see a Chinese medicine doctor for improvement, but I personally do not recommend it. After all, medicine is three-point poison. However, if the situation is serious, you can see a Chinese medicine doctor. Note: The symptoms and causes of kidney deficiency in women are different, and appropriate treatment should be given after diagnosis by a doctor. Strengthen physical exercise and diet in daily life. We must have a normal biological clock in our daily life and avoid bad habits such as staying up late, irregular eating habits, etc. |
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