Can I eat grapefruit if I have a cold uterus?

Uterine cold can be very stressful for female friends, because people with uterine cold cannot eat many foods, especially raw or cold foods. It is best for patients not to eat grapefruit, or eat less, because uterine cold is a manifestation of physical fragility, which is likely caused by poor blood circulation or damage to the uterus.

Can I eat grapefruit if I have a cold uterus?

It is best not to eat grapefruit if you have a cold uterus, and even if you do, try to eat as little as possible. In traditional Chinese medicine, uterine cold is also a manifestation of physical weakness. According to clinical experience, this type of people often suffer from weak spleen and kidney, poor circulation of qi and blood, resulting in "lower abdomen deficiency and coldness", also known as "uterine coldness". The focus of treatment is to warm the uterus and strengthen the spleen.

Pomelo tastes sweet and sour and is cold in nature. It has the effects of removing phlegm and quenching thirst, regulating qi and dispersing stagnation, moistening the lungs and clearing the intestines, and replenishing blood and strengthening the spleen. The average daily consumption for most people should not exceed 200 grams, and one large clove is enough. Traditional Chinese medicine believes that grapefruit is cold in nature, so women with spleen deficiency, diarrhea, and cold uterus should not eat too much.

What to eat for cold uterus

1. Eat more warming and hot foods

Women with cold uterus should eat more warm and nourishing foods, such as lamb, leek, walnut, longan, date, peanut, ginger, chocolate, brown sugar, jujube, water chestnut, longan, lychee, etc. Some soups, such as hot and sour soup, spicy fish soup, spicy spicy soup, etc., have a warming nature and can help the body store heat energy, which can help prevent uterine cold.

2. Eat more black foods

Black enters the kidneys, so eating more black foods can drive away uterine cold. Common black foods include black rice, black fungus, black dates, etc.

What can't you eat if you have uterine cold?

1. Pear

Pears are cold and damp in nature. Eating too many pears will damage the spleen and stomach. Therefore, people with weak spleen and stomach and fear of cold food should eat less pears. Women with uterine cold should not eat too many pears. It is best to cook them before eating to avoid aggravating the symptoms of uterine cold.

2. Chrysanthemum tea

Chrysanthemum is slightly cold in nature and has the effects of clearing the liver and improving eyesight, and clearing liver heat. It is not suitable for people with cold stomach or cold body. Do not drink chrysanthemum tea during menstruation to avoid aggravating symptoms such as uterine cold and dysmenorrhea, and causing lower abdominal pain.

Dietary remedies for treating uterine cold

1. Chicken boiled motherwort

1 black chicken, 500g of motherwort (divide into 4 portions, soak in wine, vinegar, ginger juice, and Chuanxiong juice respectively and fry until dry). Put the prepared motherwort into the chicken's chest, cook it with clear soup, and eat it with the chicken alone or with wine. Roast the chicken bones and medicinal residues and grind them into powder. Add 120 grams of angelica, 60 grams of knotweed and 18 grams of ginger into powder. Make into pills with refined honey. Each pill is 9 grams. Take 1 pill each morning, noon and evening.

2. Safflower eggs

Take an egg, make a hole in it, put in 1.5 grams of saffron, stir well and steam until cooked. Start taking it on the second day of menstruation, eat one egg a day, and eat 9 eggs in a row. Continue to take for 3-4 menstrual cycles.