Heartburn in early pregnancy

In the early stages of pregnancy, if heartburn occurs, it is a common physiological phenomenon. As the fetus gradually develops in the early stages of pregnancy, it will also have adverse effects on other tissues and organs of the body. In addition, the hormone secretion of the pregnant woman will change, which can easily lead to some digestive system symptoms and some symptoms of heartburn.

Heartburn in early pregnancy

To alleviate the discomfort caused by heartburn, pregnant women are advised to eat small and frequent meals, dividing the normal three meals a day into six small meals, with a period of time between each meal. Drink a little milk before each meal to help relieve discomfort. Do not lie down immediately after a meal to prevent gastric juice from reflux more easily. Also avoid sweets, carbonated drinks and high-fat foods. If heartburn is severe, it is best to follow your doctor's advice to take antacids to neutralize stomach acid.

In general, you still need to pay attention to a reasonable and light diet and drink plenty of water. This is still very necessary. Try not to take medicine for the time being. It is still very important to get more rest and not overwork. You can try eating some fruits, etc., which will still relieve the symptoms.

The situation is a stomach discomfort problem in the early stages of pregnancy. If you have the above symptoms, you should consider that it is caused by pregnancy reaction, and you don't need to be too nervous. The above period is caused by pregnancy reaction. You can try to adjust with a light diet. If the vomiting is severe, you can also see a doctor and get intravenous drips of vitamin C, B6, etc. to adjust it. It will return to normal after a long time.

Pregnant women should try to eat small meals frequently during the day, so as not to cause excessive expansion of the stomach, and at the same time can effectively reduce the phenomenon of gastric acid reflux. Pregnant women should not eat within 2 hours before going to bed, and try not to stay in bed within half an hour to one hour after a meal. Exercising more can also relieve heartburn. When pregnant women sleep, it is best to raise the pillow above their heads.

What should pregnant women pay attention to in the early stages of pregnancy?

1. Husbands should try not to smoke at home. Secondhand smoke can easily cause fetal malformation and have a serious impact on the child's future development.

2. Avoid watching TV at close range for long periods of time. Positive ions radiated from TV are harmful to the health of pregnant women. Precautions for pregnant women: Get enough sleep every day

3. Pregnant women should keep warm and avoid colds.

4. Pregnant women should try not to use cosmetics because they contain chemical substances that are not conducive to the development of the baby.

5. Pregnant women should avoid drinking alcohol. If pregnant women drink alcohol, it may cause their children to have low intelligence.

During early pregnancy, avoid taking medications that reduce reactions at will. Since nutrients do not need to be increased a lot during the early embryo formation period, it will not affect the development of the fetus in most cases. Early pregnancy reactions usually disappear by 4 months and no medication is required. If a severe reaction occurs, such as frequent nausea and vomiting, and inability to eat, you should go to the hospital immediately. Because early pregnancy reactions are closely related to psychological factors.

Therefore, pregnant women should learn to self-regulate, realize that pregnancy is a natural physiological process, do not have too much psychological burden, keep a good mood and ensure adequate sleep.