What to do if you have diarrhea during confinement

Many mothers often suffer from diarrhea during the confinement period, which makes them feel uncomfortable. Suffering from diarrhea during confinement may actually be caused by catching a cold, so friends must pay attention to keeping warm and supplement their diet with scientific nutrition, so that the body's immune ability can recover better.

What to do if you have diarrhea during confinement

1. Preventive measures: After giving birth, you should eat an appropriate amount of light food that is easy to digest. You can eat nutrient-rich food only when the mother's physical strength recovers and her appetite improves. At the same time, pay attention to food hygiene and avoid eating overly cold or spicy food. Mothers should also pay attention to physical exercise, strengthen their physical fitness and prevent cold. For pregnant women with weak spleen and stomach, they should be promptly treated with foods that warm and nourish the spleen and stomach.

2. Dietary principles: Whether it is acute diarrhea or chronic diarrhea, the cause should be identified as much as possible, and then actively treated according to the cause. At the same time, pay attention to dietary taboos and treat the disease accordingly based on different types of illness.

3. Recommended food ingredients: For those with cold-damp (wind-cold) type diarrhea: it is advisable to eat foods that warm the middle and dispel cold, remove wind and dampness, and avoid eating raw, cold, greasy, cold, sticky and glutinous foods. For those with damp-heat (summer dampness) type diarrhea: it is advisable to eat foods that clear heat and dampness or light and bitter foods, and avoid eating sticky, glutinous and greasy foods.

4. Give the mother appropriate fluid replacement to replenish the water and electrolytes lost due to diarrhea, especially potassium ions, and replenish the calories lost due to diarrhea. At the same time, closely observe the fetal condition and whether there are any signs of premature birth or miscarriage.

The above is the editor’s compilation of relevant information on what to do if you have diarrhea during confinement. Mothers during confinement should pay special attention to their diet. They are also breastfeeding their children, so their own health is very important. When children drink milk, they are also drinking the nutrients of the food that mothers eat every day, so for the health of their babies, mothers should eat more good food.