What should girls do if they have well-developed calf muscles?

For men, they all hope that their bodies can be stronger, that is to say, no matter what the circumstances, they hope that their muscles can be more developed, including their legs and abdomen. But for women, if their muscles are too developed, it will affect their image and make them look like a man. So, what should girls do if they have well-developed calf muscles?

1: Rub 50 times to create a bird's leg

The method is: when taking a bath, apply shower gel on your legs (to reduce friction), find a place about waist height (washbasin, water pipe), put one foot on it, rub your hands with a little force, rub from the thigh to the knee, and then rub in the opposite direction, the same method as for slimming your calves. Start by rubbing 50 times. Your arms will feel sore, but hold on. When you can rub it 100 times, the effect will be obvious!

2. Shave your legs for 20 minutes every day and lose 8 pounds in a month

The method is: buy a ox horn scraping board, apply lotion on your legs, scrape from top to bottom according to the acupoints, scrape each acupoint 20 times, quickly and forcefully, until red lines are scraped out, and switch to the right leg after finishing the left leg. It is best to shave before going to bed every night. After shaving, do not touch cold water and go to bed directly.

Three: Thin sole and thick palm, you will lose weight by stepping on it

The method is: put on hard-soled shoes and stand on a brick with your feet. I have been trying it for three weeks. The position of my calves has moved up, my legs look better and longer, and my buttocks are more uplifted. You can also take your platform shoes to a shoe repair shop to have them repaired into negative heels with a higher front and lower back, with the heel 1 cm high and the forefoot no more than 4 cm. This method is suitable for people with muscular legs.

4. Pedaling an aerial bicycle

I would like to recommend a very effective local exercise for slimming your legs. You can just do it for a few minutes in bed before going to bed at night.

Lie down and lift your feet up, as if you were pedaling a bicycle. Then spread your legs about 80 degrees. Do this 80 times in total. This method is very effective for the flesh at the base of the thigh.