What causes acne on women's faces

In life, 90% of women will face the phenomenon of acne on their faces, and acne on their faces is exactly what most women don’t like to have.

Because acne not only affects the appearance, but sometimes also makes people feel painful. Moreover, it is particularly easy to leave some acne marks and acne pits after acne on the face, which will also have a certain impact on the subsequent skin care. So what is the reason for acne on women's faces?

What are the reasons for acne on women's faces? Beware of these four reasons that cause acne on the face

Acne is a very depressing and inevitable thing. Since our bodies begin to develop at around the age of 12, "acne" appears along with puberty. Acne appears again and again until the end of puberty. Many people still have acne after puberty, which is very annoying and even their self-confidence is greatly affected.

Acne is not just a problem on the face, but also a reaction of the body's endocrine imbalance, coupled with the induction of many external factors.

Let's take a look at what causes acne on our faces:

1. Excessive sebum secretion in oily skin:

Because the skin is oily, the sebaceous glands are overdeveloped and the sebum secretion is excessive. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate in the pores, causing bulges and pimples.

Solution:

Use some facial cleanser or facial mask appropriately to clean your skin, and use some suitable moisturizing products to keep your face hydrated.

Do not stay in places with poor air quality and serious environmental pollution for too long, as this can easily cause your skin to absorb dust and bacteria and clog your pores.

2. Emotional instability and excessive stress:

Poor self-emotional control ability, emotional instability caused by being easily influenced by others, and excessive stress in work, study and life for a long time can easily cause unstable hormone secretion in the body, resulting in sebum secretion disorders and acne.

Solution: Learn to control your emotions, always maintain a good mood, exercise more, and breathe more fresh air. A good mood is the basis for all aspects of physical health.

What are the reasons for acne on women's faces? Beware of these four major reasons for acne

3. Excessive internal heat caused by eating spicy food:

Eating spicy food can easily cause excessive stomach fire, which can lead to enlarged pores or the breeding of bacteria, and can also aggravate problems such as acne and blackheads.

Solution: Eat more fruits and vegetables. When eating spicy and greasy food, you can choose to eat it with light food, but don't eat too much.