Women's menstruation also has a certain cycle. Normally, most women's menstrual cycle is 28 to 32 days. Therefore, you can use this cycle to infer the time of your menstruation, but since menstruation is a physiological phenomenon caused by changes in estrogen in the female body, it can also be affected by other factors. So if you find blood coming out half a month after your period, is it menstruation? Causes of irregular menstruation 1. Abnormal emotions cause menstrual disorders Emotional abnormalities, such as long-term mental depression, mental tension, or severe mental stimulation and psychological trauma, can lead to menstrual disorders or dysmenorrhea or amenorrhea. This is because menstruation is caused by the hormones secreted by the ovaries acting on the endometrium. The hormones secreted by the ovaries are controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, any abnormality in the function of the ovaries, pituitary gland, or hypothalamus will affect menstruation. 2. Cold stimulation causes oligomenorrhea or even amenorrhea When women are exposed to cold during menstruation, the blood vessels in the pelvis will contract excessively, which can cause oligomenorrhea or even amenorrhea. Therefore, women should pay attention to preventing cold and avoiding dampness during menstruation in their daily life. 3. Dieting causes irregular menstruation A girl’s body fat must account for at least 17% of her body weight before she can have her first menstruation, and her body fat must reach at least 22% of her body weight to maintain a normal menstrual cycle. Excessive dieting will cause a large amount of fat and protein in the body to be consumed due to insufficient energy intake, resulting in estrogen synthesis disorders and obvious estrogen deficiency, affecting menstruation, or even causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly. 4. Smoking and drinking cause menstrual disorders Certain ingredients and alcohol in cigarettes can interfere with physiological processes related to menstruation and cause menstrual disorders. Among women who smoke and drink excessively, 25% to 32% go to the hospital for treatment due to menstrual disorders. Among women who smoke more than one pack of cigarettes a day or drink more than 100 ml of strong liquor, the incidence of menstrual disorders is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less alcohol. Based on the above reasons, we can know that, in fact, we cannot blame "Aunt" for acting irrationally and coming and going unsteadily. In fact, whether "Aunt" has a good or bad temper depends entirely on how we treat our bodies in normal times and how we entertain it when "Aunt" comes. So if you want to get along well with "Aunt" every month, you must take good care of your body from now on. |
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