It is very easy for women to consume qi and blood during the childbirth process, and they need to feed the baby after giving birth, which can easily lead to insufficient qi and blood. Everyone knows that breast milk is the best food for babies, but breast milk is generally converted from the mother's qi and blood. If there is insufficient qi and blood after giving birth, it can easily cause the amount of milk to become less, and it may also cause the quality of the milk to be poor, so women after giving birth need to regulate their bodies well. Does insufficient blood lead to less milk? Insufficient Qi and blood will cause less milk. Therefore, for mothers with insufficient Qi and blood, they must first regulate their Qi and blood. Only when the Qi and blood are good can the milk be sufficient. We all know that breast milk is formed by the mother's qi and blood. If these two aspects are weak, it will inevitably affect the formation of milk. At this time, it is necessary to regulate the qi and blood. In terms of diet, you should eat more foods that replenish qi and nourish blood, such as donkey-hide gelatin, longan, red dates, etc., which all have the effect of replenishing qi and nourishing blood. If the low milk supply is caused by insufficient qi and blood. For new mothers, they must first regulate their qi and blood. Only when the qi and blood are good can the milk be sufficient. Of course, this is a long process and cannot be formed in a day or two. Only by actively cooperating, building confidence, and not being anxious can the qi and blood be regulated. In short, if the low milk supply is caused by insufficient Qi and blood, you should not blindly eat large amounts of Qi-replenishing and blood-nourishing foods. You can follow the doctor's instructions to combine food and medicine for dual conditioning. Reasons for a sudden decrease in milk supply First of all, the sudden decrease in milk may be caused by improper diet. Malnutrition will lead to a series of problems such as insufficient qi and blood, and in severe cases, there will be no milk secretion. Another possibility is that the new mother may have eaten some foods that can cause milk to dry up, such as leeks, peppercorns, aniseed, etc. These foods can cause milk to dry up. This causes a sudden decrease in milk supply. Secondly, it may be milk blockage. Milk duct blockage is also a reason why the mother's milk supply suddenly decreases. There are many reasons for milk duct blockage, such as wearing too tight underwear during breastfeeding, or having drastic mood changes, or eating too greasy food. These reasons can lead to the milk ducts not being discharged in time, thus causing milk duct blockage. Finally, the mother’s physical condition was not very good. The physical health of a new mother is directly related to everything about the baby, so if there is a problem with the new mother's body, such as a fever or a cold, these may cause a sudden lack of milk secretion. This phenomenon will change with the new mother's physical condition. Therefore, if the new mother is in poor physical condition, there will be insufficient milk secretion and a sudden decrease in milk secretion. |
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