Why do I have leg pain during menstruation?

Some women like to eat cold food on a daily basis, so they will experience dysmenorrhea before and after their period. If you want to improve dysmenorrhea, you need to pay attention to many lifestyle habits. However, some friends found that for some unknown reason, their legs also hurt when they had dysmenorrhea. In fact, when we have dysmenorrhea, the pain in the lower abdomen will also affect our legs.

Many people have leg pain symptoms. If the patient feels unwell, he should go to the hospital for diagnosis and treatment immediately. However, the causes of leg pain are different. Some female friends do not have leg pain symptoms at ordinary times, but they have leg pain symptoms during menstruation, which makes them feel puzzled and confused. Today, let me learn with you what is the cause of leg pain during dysmenorrhea?

1. First: If you experience leg pain during your menstrual period, it may be because you did not keep warm enough or you are overly tired in your daily life. Not only will you have leg pain during your menstrual period, but the condition may also worsen. During your menstrual period, a woman's body will undergo great changes, and her body will be in a relatively weak state. The symptoms of leg pain will worsen, so you must keep warm enough during normal times and during your menstrual period.

2. Second: However, some women do not have symptoms of leg pain at other times, but only experience leg pain during menstruation. In this case, it may be because of the menstrual blood and qi deficiency during menstruation. At this time, you must be vigilant, pay enough attention and treat it. It can be treated by promoting menstruation and relieving pain, as well as promoting blood circulation and removing blood stasis. In addition, it may be caused by endometriosis. It is best to go to a regular hospital for examination and targeted treatment.

3. Third: During menstruation, you must keep warm and avoid eating raw, cold food, otherwise it will easily cause dysmenorrhea or aggravate the condition. You can eat some warm food appropriately and pay attention to a balanced nutrition.