What causes menstruation to come 7 days early?

There are many reasons for menstruation to come seven days early. If it happens occasionally, it is often related to psychological emotions or poor diet. Sometimes women’s excessive dieting to lose weight can easily lead to menstrual disorders. Some other medications may also cause early menstruation. Of course, if menstruation comes early frequently, you must be alert to whether it is due to some disease. Let’s take a look at this aspect.

What causes menstruation to come seven days early?

If menstruation comes a week early only occasionally, it may be due to many factors, such as excessive fatigue, excessive mental stress, frequent or large mood swings, and excessive pressure from life and work. These factors may affect the body's endocrine system and thus advance the menstrual cycle. In addition, bad eating habits, malnutrition, changes in living environment and certain medications such as antibiotics may all lead to early menstruation. In addition, your menstrual cycle may start earlier after having a baby. Early menstruation caused by these reasons is generally temporary. There is no need to worry too much. It will return to normal after adjustment.

If this situation persists for a long time, you need to pay attention. This is a type of menstrual disorder, called premature menstruation. It may be caused by endocrine disorders in the human body, or it may be caused by certain gynecological diseases that show symptoms of premature menstruation. If this is the case, it is best to go to the hospital for examination to get a more accurate diagnosis of the condition.

Many women have experienced early menstruation. Some only have their period a few days early, but some have their period a week or even longer early. So, many people want to ask, what is the reason for menstruation to come a week early? In fact, there are many reasons why menstruation may come a week early, and the reasons vary depending on the situation.

How to regulate early menstruation

Nowadays, the abnormal situation of early menstruation is becoming more and more common among women. So, everyone wants to ask, how to regulate early menstruation? In fact, to know how to regulate early menstruation, we must first know what causes it.

If you have just had a baby, don't worry, this is normal. If this happens once in a while, it is usually temporary and nothing serious, so there is no need to worry too much. In daily life, you should keep a happy and cheerful mood, and avoid being nervous or stressed all the time. You should pay attention to the combination of work and rest, and avoid overwork.

If it lasts for a long time, you should pay attention. Traditional Chinese medicine believes that whether menstruation is normal is most closely related to the liver, spleen, kidneys and the Chong and Ren meridians. The main causes of early menstruation include endocrine disorders, blood heat, and qi deficiency. Therefore, the treatment of irregular menstruation is mainly based on soothing the liver and regulating qi, tonifying the kidney and strengthening the spleen, and replenishing qi and nourishing blood. If you suffer from weak qi and blood, you can replenish qi and blood in winter.