How to avoid adhesions after curettage

Uterine curettage is a necessary way for women to solve the problem of uterine pregnancy. Especially after an abortion, there will be a lot of pregnancy substances remaining in the uterus. If it is not removed in time, it will have a very adverse effect on health and cause women to develop various gynecological diseases, etc. However, the body also faces some risks after uterine curettage, among which intrauterine adhesion is a common manifestation. Let’s take a look at how to avoid adhesions after uterine curettage.

Exercises to prevent sticking

1. Warm uterus exercise: Spread your knees naturally, kneel comfortably on the bed, straighten your waist, bend forward, let your chest as close to the bed as possible, and hold for 5 minutes. Then lie flat on the bed and do abdominal and hip-lifting exercises. Try to stay in the air for 3-5 minutes, feeling the uterus contracting with the body, which is conducive to the recovery of the uterus. 2. Vaginal sex

(1) Women should stand with their toes facing inward. Imagine that you are wearing tight underwear to shrink your abdomen, cross your hands in front of your chest, and let your vagina be in a relaxed state.

(2) Then take a deep breath and exhale slowly over about 5 seconds. Gradually let your lower abdomen sink again, so that your vagina feels as if it is being pulled up.

(3) Breathe slowly and relax. Repeat the same sequence 5 times. This way, breathing helps abdominal movement and promotes uterine contraction.

Avoid adhesion caused by postoperative infection

After uterine curettage, the following things should be done to prevent postoperative infection and avoid uterine adhesions caused by infection: 1. Maintain personal hygiene. Patients must maintain personal hygiene after uterine curettage, otherwise it is easy to cause infection and abdominal pain. Try to wear pure cotton underwear, change underwear frequently, and change sanitary pads frequently during bleeding; you cannot take a sitz bath within one month, you can only take a shower. 2. Prohibit sexual intercourse after surgery. Prohibit sexual intercourse for one month after uterine curettage to prevent infection and avoid abdominal pain caused by uterine inflammation. Once you resume your sexual life, you must take good contraceptive measures to avoid accidental pregnancy again.

Taking hormonal anti-inflammatory drugs

After the uterine curettage, you need to take relevant hormone drugs and anti-inflammatory drugs according to the doctor's advice to prevent the fetus from arresting for too long and adhesion caused by inflammatory infection.

Don't insert an IUD right away

It is not recommended to insert an intrauterine device immediately after curettage, because the uterus is traumatized by the curettage at this time. If the device is inserted directly, it will easily stimulate the damaged endometrium, causing postoperative infection and uterine adhesion.