Can pregnant women drink chrysanthemum tea?

Chrysanthemum has a pungent, sweet and bitter taste. It has the effect of dispersing wind-heat, calming the liver and improving eyesight. Therefore, it is beneficial for pregnant women to drink some chrysanthemum soaked in water. It has a good effect on maintaining cardiovascular health and can also play a good role in removing excess cholesterol. Pregnant women are prone to getting angry in daily life. Drinking some chrysanthemum soaked in water can also have a good effect on removing fire and relieving restlessness. Let's take a look.

Can pregnant women drink chrysanthemum tea?

Can drink. Chrysanthemum has a pungent, sweet and bitter taste. It can dispel wind-heat, calm the liver and improve eyesight, clear away heat and detoxify. Most people can drink it. Pregnant women can drink it appropriately to prevent sore throat caused by getting angry during pregnancy.

What are the benefits of drinking chrysanthemum for pregnant women

1. Cardiovascular health

Chrysanthemum has the effect of lowering blood pressure and maintaining cardiovascular health. Appropriate drinking by pregnant women can regulate myocardial function, improve cholesterol, and help prevent pregnancy.

2. Reduce internal heat

Chrysanthemum has the effects of dispersing wind and heat, calming the liver and improving eyesight. It can be used to relieve internal heat and sore throat. When you have internal heat and constipation during pregnancy, you cannot take medicine casually. You can drink chrysanthemum tea to reduce internal heat.

3. Clear fetal toxins

Many newborns have a lot of eye mucus when they are just born because of the "fetal toxins" in their mothers. Drinking fetal chrysanthemum properly in the late pregnancy can help clear the fetal toxins and improve the situation of excessive eye mucus in newborns.

How to make chrysanthemum tea for pregnant women

1. Add honey or rock sugar to improve the taste.

Chrysanthemum tea tastes sweet and bitter. Pregnant women who don’t like the taste can add a few rock candies or honey to improve the taste. If you add honey, let the chrysanthemum tea cool to 60-70°C before adding it to avoid destroying the nutrients in the honey.

2. Every time you drink chrysanthemum tea, don't drink it all at once. Leave one-third cup of tea, add new tea, steep it for a while, and then drink it.

Precautions for women to drink fetal chrysanthemum

1. When pregnant women drink chrysanthemum, it is best to use a transparent glass cup, put four or five grains each time, and then brew it with boiling water. When drinking chrysanthemum tea, you can put a few rock sugars in the teacup, which will make it taste sweeter. And each time you drink chrysanthemum tea, don't drink it all at once. Leave one-third cup of tea, add new tea, steep it for a while, and then drink it.

2. If the pregnant woman does not have the habit of drinking tea, she can drink some beverages rich in vitamin C, because vitamin C can help the absorption of iron and enhance the body's disease resistance.

3. Pregnant women should not drink chrysanthemum tea continuously for a long time. Generally, 3 to 5 days is enough. Pregnant women with a cold constitution may add some wolfberries to the soak.