It is common to feel cold after an abortion. Don't worry. It is mainly because after an abortion, blood loss will lead to a decline in physical fitness, and the mental burden will also lead to a decline in physical fitness. At this time, you must strengthen good conditioning, especially in terms of diet, eat more foods with warming and tonic effects, and add more high-protein and high-nutrition foods. Generally speaking, after a certain period of conditioning, you can get better improvement. How long will the cold last after abortion? After an artificial abortion, the patient's body will feel very weak because of a certain amount of bleeding. The patient will also feel very tired. In this case, the patient will feel very cold. Usually, as the body gradually returns to normal, this symptom will gradually disappear. At present, the main thing is to pay attention to keeping warm, drink plenty of water, ensure good rest and sleep, be careful not to overwork, and pay attention to eating more high-protein foods to increase nutrition. You should drink more milk, eat more eggs, drink more pork rib soup, black chicken soup, etc. At the same time, you should also use some foods that replenish qi and blood, such as eating more pig blood, pig liver, dates, brown sugar or donkey-hide gelatin. This will be beneficial to the body's recovery after miscarriage. After the body gradually gets better, the symptoms of fear of cold will disappear, and usually it will return to normal in about half a month. Things to note after abortion Abortion can cause great harm to a woman's body, so experts say that women who have had an abortion should receive proper rest and care after the operation. In order to reduce the harm of miscarriage to the body, you can pay attention to the following aspects: 1. Keep your private parts clean and hygienic, and it is best not to have sex within one month after the abortion. Contraception should also be more careful and cautious in the days that follow. 2. After miscarriage, you should get enough rest and make certain supplements in your diet. Women with weaker bodies should pay attention to many issues after miscarriage, just like women in confinement, such as avoiding cold, not eating raw or cold food, etc. 3. After miscarriage, you must take good care of your vaginal area and protect your uterus. In addition, you must try your best to ensure the smooth flow of the breast meridians. |
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