Symptoms of pelvic tilt

There are different types of pelvic tilt and there are many causes of pelvic tilt. A tilted pelvis can change your body shape, which can easily lead to a protruding abdomen, sagging internal organs, etc. People with a tilted pelvis are prone to lack of energy and will feel lower back pain if they sleep on their back for a long time. Pelvic tilt in women can cause various physical discomfort symptoms. Many women's dysmenorrhea, constipation, and back pain are related to pelvic tilt.

What is pelvic tilt

Pelvic tilt is a combined anterior and posterior injury to the pelvic ring that causes rotation, upward displacement of the injured side. After the fracture heals, the pelvis becomes deformed and the two sides of the pelvis become asymmetrical. The symptoms include unequal distances between the iliac spines on both sides, shortening of the lower limb on the injured side, and a positive pelvic compression and separation test. Pelvic tilt often causes unequal lengths of the lower limbs, and a difference of more than 5 cm is considered a serious injury.

Symptoms of pelvic tilt

1. Generally speaking, people with anterior pelvic tilt cannot sleep on their backs for a long time, otherwise they will feel severe pain in their waist.

2. People with pelvic tilt will unconsciously cross their legs when sitting on a chair. This is a very obvious characteristic of people with pelvic tilt.

3. Pelvic tilt is particularly prone to causing people to trip when walking, and the degree of wear on the soles of the left and right shoes is also different. Moreover, people often feel listless and yawn in life or study.

4. In addition to these, anterior pelvic tilt can also lead to an imbalance in human body proportions, obesity in the lower body, and pelvic deformation. In the long run, it is particularly easy to cause sagging of internal organs and protruding abdomen. More importantly, it may also cause lateral development of the buttocks, as well as sagging and other adverse effects. For women, if the pelvis tilts forward, it will destroy the curves of the body.

5. The pelvis is connected to the spine, femur, and occipital skull at the back of the head. Therefore, once the pelvis tilts forward, it is particularly easy to cause bone deformities, and in severe cases it may affect its normal function. This may cause imbalance in the abdominal area or hips, so normal body posture is very important.

The dangers of pelvic tilt

1. Pelvic tilt can also cause menstrual discomfort, dysmenorrhea, constipation and other conditions. This is because the pelvis supports the abdomen and has the important function of protecting the internal organs and reproductive organs. Once the pelvis is deformed, it will affect the normal functioning of some organs and reproductive organs in the pelvic cavity. The tilt of the pelvis will distort the original shape of a woman's uterus, ovaries, intestines and other organs, causing the organs to gradually lose their normal functions.

2. Anterior pelvic tilt can easily lead to soreness in the shoulders and neck and pain in the waist and back. This is because an incompletely closed pelvis can easily cause the muscles around the waist to expand to the left or right, which can compress the nerves in the waist and cause back pain.