Can you get angry when you are pregnant?

During pregnancy, you should pay attention to your diet and emotional problems, because emotional changes will affect the fluctuation of your heartbeat, which will cause the growth of the fetus to slow down. In addition, frequent temper tantrums during pregnancy are not good for the development of the fetus. Therefore, it is recommended that expectant mothers should maintain an optimistic mood during pregnancy, go out for appropriate activities, and breathe more fresh air to help the development of the fetus.

Will getting angry during early pregnancy cause malformation?

Yes, the inner stress of pregnant women can hinder the growth of the fetus, and this phenomenon often begins as early as the second or third month. Babies born to women who are highly stressed are also significantly lighter than those born to women who are less stressed.

Women who are prone to temper tantrums or who encounter major misfortunes are much more likely to give birth to babies with cleft palate, cleft lip, hearing defects and congenital heart disease than other babies.

In clinical practice, we have seen many extreme examples. For example, a woman insists on going to work after becoming pregnant, but cries when encountering unpleasant things; her husband is unfaithful to her during pregnancy and beats the fetus; she disagrees with her mother-in-law and sulks all day long, refusing to eat or drink, etc.

How to regulate your mood during pregnancy

1. In the early stages of pregnancy, you will feel anxious and easily nervous. The best way is to find something to do and not think about random things, such as changing a new hairstyle. What family members can do is to try to divert the pregnant woman's attention, stop her from thinking about what will happen after pregnancy, and find something she likes to do.

2. Pregnant women are always very delicate in their emotions. They always like to imagine and become sentimental. If they can tell their troubles to their husbands and let others share their troubles, they will naturally become much more relaxed.

3. In the early stages of pregnancy, you can go shopping or picnic with friends, breathe fresh air, and chat, which will make you feel better.

4. Some pregnant women will become haggard due to morning sickness. You can prepare some snacks for yourself, or take-out snacks. You must eat when you can, and don't eat on an empty stomach. It is best to eat small, frequent meals.

5. Some pregnant women stop working after they become pregnant and stay at home. If they can find something to do, it will be easy for them to get through the pregnancy period, such as learning to make snacks or cooking some big dishes that they usually don’t dare to make and showing them off to their family. You can also decorate your home, but make sure the activities are small-scale.

6. Expectant mothers should chat with their babies often. For example, tell the baby in your belly about the happy things that happened today, so that the baby can also feel the mother's happiness.

Will getting angry in early pregnancy cause malformations? The answer has been given above. Yes, it will. Pregnant mothers have a great influence on the fetus, so they must adjust their mood and not be angry all day long. Anger is harmful to the body and the fetus. When you are pregnant, do more things you like to divert your attention and feel the love of your family, and you will feel much better.