Stretch marks are a condition that many female friends will experience after giving birth. After it happens, they will feel very embarrassed, and some mothers will even become very anxious because of it. As the situation develops, they will find that their stretch marks are peeling. At this time, they must effectively enhance the elasticity of their skin, which can improve the stretch marks to a certain extent. Vol.1 Increase skin elasticity Experts suggest that avoiding stretch marks starts with daily maintenance. Before pregnancy, you should pay attention to physical exercise, massage regularly, and insist on cold water baths to enhance skin elasticity. At the same time, you should also pay attention to nutrition and eat more foods rich in protein and vitamins to increase skin elasticity. Vol.2 Controlling Weight Gain Gaining weight not only brings back pain, but also the risks of gestational hypertension, diabetes, and postpartum hemorrhage. Research by Swedish scientists shows that women who gain 16 kg or less during pregnancy can successfully return to their pre-pregnancy slim figure after giving birth. Even if you gain weight after giving birth, the weight can be controlled within 2 kg. Vol.3 Moderate Massage Using essential oils and professional slimming products for local massage can increase skin elasticity and can be used at the same time as anti-wrinkle cream. Not only does it make massage easier, it also keeps the skin moisturized and avoids overly strong pulling. It is recommended to insist on abdominal massage from the third month of pregnancy to the three months after giving birth, which can effectively prevent the formation of stretch marks or fade the fine lines that have already formed. Vol.4 Use stretch mark protection products During pregnancy and breastfeeding, the choice of pregnancy cream should mainly focus on safety and mildness. Vitamin A aldehyde and vitamin A acid may cause teratogenesis, while fruit acid and salicylic acid are more irritating to the skin and may sometimes cause itching on a tight belly. It is best to wait until after delivery before using them. Calabash Brothers Special Effect Stretch Marks Eliminator is a good choice for eliminating stretch marks. Reasonable price, no harm to the skin. Vol.5 Post-pregnancy care Pregnant women should eat more foods rich in vitamin C at this time, such as citrus, strawberries, vegetables, etc., and should also eat more milk and its products rich in vitamin B6. Get enough sleep. To reduce the possibility of abdominal stretch marks, you should pay attention to proper exercise before pregnancy to increase the elasticity of abdominal muscles and skin. Vol.6 Medical Cosmetology It is now possible to use medical cosmetic methods to lighten or reduce the appearance or extent of stretch marks. When the stretch marks appear purple-red in the early stages, irradiation with pulsed light or dye laser can accelerate the fading of the purple-red lines, increase collagen production, and reduce the severity of stretch marks; laser micro-dermabrasion surgery can improve scar tissue; fruit acid peeling can improve the color and thickness of the epidermis, and can also make stretch marks look less obvious. |
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