What health tonic medicine should I take after abortion?

After an abortion, a woman's physical condition is relatively poor. At this time, she should be carefully adjusted and must emphasize nourishment in diet. Eat more foods that have tonic effects. It is not necessary to take some health tonic medicines. Of course, you can eat some foods that have good nutritional effects, such as foods like bird's nests, which are very effective in nourishing the body. Let's take a look at this aspect.

1. Can pregnant women eat bird's nest after miscarriage?

Bird's nest is neither cold nor dry, it has a mild taste and is dry in nature. It is also rich in active protein and various minerals and amino acids, which can regulate body health from the inside out. People who regularly eat bird's nest have very good spirits, complexion and physical resistance. It is suitable for pregnant women who have suffered miscarriage to eat bird's nest. You can choose to stew it with black chicken soup, bird's nest, longan, wolfberry, and American ginseng. You can also stew it with black fish soup and bird's nest, or stew it with brown sugar and red dates and bird's nest.

Ingredients: 4 blood bird's nests, 60 grams of rock sugar, 1 liter of water.

practice:

1. Put the bird's nest into a large container, pour in enough water and soak for 10 minutes, then use pliers or toothpicks to gently pick out feathers or impurities.

2. After pouring out the water used to soak the bird's nest, rinse the bird's nest gently under the tap and filter it once with a filter.

3. Put the bird's nest into a large container, pour in warm water and soak for 30 minutes, then filter, then gently soak and filter twice with warm water.

4. Soak the cleaned bird's nest in warm water for 2 to 3 hours until the bird's nest is fully expanded.

5. Put the soaked bird's nest into a large bowl or cup with a lid, add rock sugar and pour in 1 liter of boiling water.

6. Take a large pot (large enough to hold a large bowl of bird's nest), pour in an appropriate amount of water, put the large bowl of bird's nest in, cover with a lid and simmer over low heat for 3 hours.

2. Pregnant women can eat longan after miscarriage

Longan, also known as laurel, is rich in glucose, sucrose, vitamins A, B and protein, and has a relatively high iron content. It can increase thermal energy and supplement nutrition while promoting hemoglobin regeneration, thereby achieving the effect of nourishing the blood. Eating longan soup, longan glue, longan wine and the like are also good blood-replenishing foods for pregnant women after miscarriage.

1. Cook 10 grams of longan pulp, 15 grams of lotus seeds and 60 grams of glutinous rice into porridge and eat it every morning and evening to treat anemia, weakness, palpitations, insomnia and lack of energy.

2. 10 grams of longan pulp and 12 grams of peanuts (including the red skin), decocted in water and taken orally, can also treat anemia and physical weakness.

3. Pregnant women can eat Guyuan paste after miscarriage

Guyuan paste, also known as donkey-hide gelatin cake, is currently available on the market with a formula of most Guyuan pastes including donkey-hide gelatin, red dates, black sesame seeds, walnut kernels, longan, rock sugar, and rice wine. Some recipes may add wolfberry, jujube kernel, honey, lotus seeds, etc. to meet the needs of different groups of people. It is suitable for young and middle-aged women with qi and blood deficiency, elderly people with kidney yin and yang deficiency and liver blood deficiency, as well as people with poor physical constitution. It should be noted that Guyuan Paste is relatively greasy and should not be taken for a long time by people with weak spleen and stomach.

For pregnant women with miscarriage, Snow Clam Guyuan Paste is recommended, which can replenish blood and vital energy, regulate endocrine system, repair the uterus, nourish the ovaries, help the body recover, and reduce the chance of infertility in the future.