Can pregnant women eat sow meat?

We rarely eat sow meat in our daily life, mainly because sows are used as breeding pigs, and the texture of sow meat is relatively poor and difficult to chew, so it is not suitable for pregnant women. During pregnancy, you should adjust your diet appropriately. You should avoid eating raw and cold foods such as seafood. Pork is edible, but you should avoid smelly or sow meat.

Many people are concerned about whether or not to eat sow meat during pregnancy. The reason why people do not eat sow meat during pregnancy is because of a rumor circulating among the people that eating sow meat will make the baby suffer from "sow madness". I think this kind of thing may have happened in the past, because the immunization was not done well at that time, some people may have eaten diseased pork and got sick.

After that, the news spread from one person to another and has been passed down. Now, there is no need to worry about this at all. Pregnant women can eat sow meat, and pork is now sold pre-cut. Who can tell the male from the female? You can't stop pregnant women from eating pork just because you can't tell the male from the female. It is normal to eat pork during pregnancy, so don't think too much about it.

Foods to eat during pregnancy

1. Pregnant women need to eat more green leafy vegetables during pregnancy, as vegetables are rich in vitamins.

2. Eat more fish. Fish is rich in protein, which is very helpful for the baby's intellectual development. Deep-sea fish, in particular, has higher nutritional value.

3. Eat milk and eggs alternately every day because they are rich in calcium.

Through the above introduction, we know that we can eat sow meat during pregnancy, as well as foods that are suitable to eat more during pregnancy. Pork is an indispensable food in daily life, and pregnant women also need the nutrition of pork during pregnancy. Everyone can eat pork with confidence. When purchasing pork, go to chain cold meat counters or regular supermarkets.