Can I eat fennel seedlings when I am pregnant?

Can I eat fennel seedlings when I am pregnant?

Diet is closely related to our lives. For some ordinary people, they don’t need to care about what they eat as long as it is good for the body. However, for pregnant women, if they want to eat something during pregnancy, they have to check whether they can eat it, because they are very worried that if they eat something without paying attention, it will cause great harm to the baby's body. Can pregnant women eat fennel seedlings?

Pregnant women should avoid the following nine foods

1. Longan After women become pregnant, 1. Longan After women become pregnant, their yin blood is deficient, and yin deficiency breeds internal heat. Although longan can nourish blood and calm the mind, nourish blood and benefit the spleen, it is too warm in nature. Pregnant women cannot protect the fetus after eating it, but are prone to symptoms of threatened abortion such as bleeding and abdominal pain. Therefore, pregnant women should not eat longan.

2. Almonds Almonds contain toxic substance hydrocyanic acid. In order to prevent its toxicity from passing through the placental barrier and affecting the fetus, pregnant women should not eat almonds;

3. Hawthorn Hawthorn has the effect of promoting blood circulation and removing blood stasis, and it also has the effect of contracting the uterus, so it is best not to eat it;

4. Black Fungus Although black fungus can nourish the stomach, it also has the function of promoting blood circulation and removing blood stasis, which is not conducive to the stability and growth of the embryo, so it should be avoided;

5. Job's tears Job's tears is a plant kernel that can be used as both medicine and food, and it is slippery in nature. Pharmacological experiments have shown that coix seed has an excitatory effect on uterine muscles, promoting uterine contraction, and thus has the potential to induce miscarriage.

6. Purslane Purslane can be used as both medicine and food, but it is cold and slippery in nature. Experiments have shown that purslane juice also has a significant excitatory effect on the uterus, which can easily cause miscarriage;

7. Potatoes stored for a long time contain biota. The longer potatoes are stored, the higher the biota content is. A moderate dose of biota in potatoes can affect the normal development of the fetus and cause the fetus to grow slowly.

8. Hot spices Pregnant women who eat hot spices (cumin, star anise, prickly ash, pepper, cinnamon, five-spice powder, chili powder, etc.) can easily consume intestinal moisture, reduce gastric gland secretion, and cause intestinal dryness, constipation or fecal obstruction. When the intestines are constipated, the abdominal pressure increases, which compresses the fetus in the uterus and may cause fetal anxiety, premature rupture of amniotic fluid, spontaneous abortion, premature birth and other adverse consequences;

9. Aquatic products such as crabs, turtles, and kelp have active softening effects. Eating them can cause bleeding and miscarriage in early pregnancy. Crabs have the function of promoting blood circulation and removing blood stasis, especially crab claws, which have a significant abortion effect; soft-shelled turtles have a stronger effect of clearing blood vessels and dispersing blood stasis; turtle shells have a stronger abortion effect than turtle meat; kelp has the function of softening hard masses, dispersing nodules and removing blood stasis, and may also have the suspicion of inducing abortion.

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