Can I eat spicy food during my weaning period?

It is best not to eat spicy food during the weaning period, because peppers are hot ingredients and are not good for gastrointestinal conditioning. It is easy to cause hemorrhoids and cause adverse stimulation to the stomach and intestines. In addition, during the weaning period, it has a greater impact on the baby and may be passed to the baby through breast milk, which will also have an adverse effect on the baby's health. During the weaning period, it is best to eat a light diet.

Can I eat spicy food during my weaning period?

Chili peppers are hot in nature, so mothers with poor stomachs should try not to eat them, because their spicy taste will irritate the stomach and intestines, and can easily cause constipation and other symptoms of getting angry. If the symptoms are severe, the patient may also be prone to hemorrhoids.

In addition, spicy food is irritating, and excessive consumption may lead to a decrease in milk supply, increase fever and cause dry stools in the baby.

Effects of spicy food on babies:

Pepper contains dihydrocapsaicin, carotene, vitamins C, P, calcium, phosphorus, iron and other nutrients, but pepper is hot in nature. If breastfeeding mothers eat too much, it can easily cause allergies and inflammation in the baby, and in severe cases, carbuncle infection may occur. So for the health of the baby, mothers should try to eat less or not eat during breastfeeding!

Traditional medicine believes that chili peppers can dispel cold, stop diarrhea, kill insects, increase appetite and promote digestion, but the diet should pay attention to the balance of the five flavors (sour, bitter, sweet, spicy and salty). If you are too fond of spicy food, it can easily cause imbalance of yin and yang in the internal organs and cause disease. Spicy taste has the functions of dispersing, promoting qi and activating blood circulation. Eating too much can easily lead to excessive lung qi, resulting in reduced immunity and catching a cold, or symptoms of getting angry such as dry and sore throat, red eyes, hot nasal cavity, dry mouth and tongue, sore mouth, nosebleeds, toothache, etc. For those with aggravated damp-heat, excessive consumption of spicy food can cause damp-heat in the body, which manifests as skin acne, increased blood pressure, aggravated hemorrhoids, and nose bleeding.

Netizen mothers' opinions on eating spicy food during breastfeeding:

1. It is said that babies cannot eat chili peppers, as eating them will cause eye mucus and sore throat.

2. You cannot eat chili peppers after giving birth. Children may develop eczema, and adults may easily develop hemorrhoids.

3. If your child gets hot, he can eat less and it should be fine. Eat more fruits and let your children drink more water, and everything will be fine.

4. Try to eat less or no chili peppers during breastfeeding as it can easily cause your baby to get irritated.