Can I eat longan while preparing for pregnancy?

The so-called pregnancy preparation means that the couple has decided to have a child. At this time, they need to make adequate preparations over a period of time. The most important thing is to condition the body in order to ensure the high quality of sperm and eggs. During the pregnancy preparation period, there are many things that couples need to do, especially in diet, which requires certain adjustments. So, can you eat longan during pregnancy?

Longan is also called lonyan. In ancient my country, there has always been a saying that longan is ginseng in the north and longan in the south. This indirectly shows that longan is extremely nutritious and is a precious tonic. You can eat longan during the pregnancy preparation period, especially for some women with weak bodies. You can eat some longan or use dried longan to make soup to nourish the weak body.

Studies have shown that longan contains a variety of nutrients, such as glucose, sucrose and vitamins A and B, among which are the highest content of protein, fat and a variety of minerals. These nutrients are essential to the human body. For people who work hard with their minds, excessive thinking can deplete the heart, spleen and blood. Eating longan is especially nourishing. Longan can also treat problems such as physical weakness after illness or mental decline due to excessive use of the brain.

Can I take cold medicine while I am pregnant?

For the common cold, what we need to do is to expel the coldness from the body. Colds are generally caused by catching cold. To deal with this type of cold, we should drink more ginger tea while it is hot, and then cover ourselves up to sweat. After sweating, remember to wipe it off and not catch a cold, otherwise all our efforts will be wasted.

Drinking brown sugar ginger tea more often is also very helpful for preparing for pregnancy, and it is especially helpful for women with cold uterus.

Women who are preparing for pregnancy and those who are pregnant should be more hardworking. If you have a cold, don't take medicine randomly. If those methods don't work, don't delay. Go to the hospital directly. The doctor will prescribe appropriate medicine for you, which will not affect the fetus. It is very beneficial to soak your feet more often.