My lower abdomen hurts after sex

Sex life is a "bed exercise" that every adult man and woman conducts. A harmonious sex life can not only promote relationship harmony, but also bring great benefits to the mind and body. But why do some female friends experience stomach pain after sex? This is something that is difficult to talk about, so don't be shy. Take this guide to a healthy sex life.

What causes stomach pain after sex?

1. Men use too much force or have bad posture

If a man is too rough during sex, the woman's abdominal pressure will increase sharply, the uterus, duodenum, and bladder will be squeezed by the force, and the intestines will produce reverse peristalsis and cause abdominal pain. If the woman is on top and the man is on the bottom, the uterus, appendages and other organs are prone to change position, and have a stretching effect on the surrounding tissues, causing dull pain in the lower abdomen and waist. This type of pain usually subsides on its own as the couple's sexual intercourse ends.

2. Caused by the physiological structure of women

The female urethra and the bottom of the bladder are close to the vagina, and the uterus and appendages are more closely related to the vagina, making them more susceptible to external pressure and biological stimulation. When the genitals are swollen, the pelvic tissues will produce different degrees of phenomena, such as contraction or muscle spasm, causing abdominal pain. This kind of situation often occurs in people who have sexual intercourse for the first time and can be gradually alleviated afterwards.

3. The couple's sexual intercourse lasts too long

If sexual intercourse lasts too long, prolonged sexual excitement can cause long-term pelvic hematoma and may also cause pelvic congestion syndrome in women, resulting in abdominal pain. Changing positions appropriately during sexual intercourse, such as lying on your side, can help discharge pelvic congestion and thus alleviate symptoms.

4. Caused by pelvic inflammation

Pelvic inflammation (such as vaginitis, cervicitis, pelvic inflammatory disease, etc.) can cause persistent pain in women's lower abdomen, and the symptoms are aggravated by local irritation hematoma caused by sexual intercourse. This type of physiological symptom is very different from the previous types, that is, the pain will last for a long time and will not be relieved with the end of sexual intercourse. Women can also determine the cause of the disease by going to the hospital for a gynecological examination.

5. Pain during sexual intercourse for pregnant women is often caused by ejaculation.

Because the prostacyclin in semen can cause uterine contractions in women, especially those during pregnancy, which can not only cause abdominal pain, but may even lead to premature birth and miscarriage. Therefore, the sexual life of couples should be controlled during pregnancy. Some women are allergic to men's semen, which causes skin allergies all over the body and allergic abdominal pain. Therefore, you must use condoms during sexual intercourse, such as Durex ultra-thin condoms, which are thinner than ordinary condoms, giving you the real feeling of zero-distance skin contact and preventing semen allergies.

6. Caused by corpus luteum rupture

If severe abdominal pain occurs suddenly, it may be caused by a rupture of the corpus luteum. The perfect egg and corpus luteum may suddenly rupture after being squeezed and vibrated, causing severe abdominal pain or abdominal bleeding. In this case, seek medical attention immediately.

What are some common problems in your sex life?

1. Control the frequency of sexual intercourse between husband and wife

Sexual experience is an intense activity that consumes a lot of calories, consumes energy and damages body fluids, and can easily harm your health. Try to control the frequency of sexual intercourse as much as possible. Of course, how to control the frequency of sexual life should vary from person to person.

Test method: If a couple has sex every other day and both are happy and energetic, then the descriptive frequency is appropriate. If a couple feels tired, sleepy, or dizzy the day after having sex, it means that the frequency of sexual intercourse is not appropriate.

2. Middle-aged and elderly couples should pay attention to their own standards

If middle-aged and elderly couples have high blood pressure, arteriosclerosis, heart disease and other diseases, they should consider whether they can bear the load of sexual activities on the body, so as not to aggravate the energy consumption and body fluid damage caused by the summer heat. It is recommended that such people engage in non-sexual sex to achieve physical and mental pleasure.

Test method: If you experience increased heart rate, shortness of breath, fatigue, etc. after sexual intercourse, you should pay attention to control it.

3. Pay attention to the hygiene of the living environment of the couple

The sanitation of sexual life of couples is necessary to ensure their health and normal pregnancy. Both men and women should keep their reproductive organs clean, especially during sexual intercourse, and pay more attention to hygiene issues. Therefore, please note the following:

(1) You need to master some knowledge about gender. It includes knowledge about sexual anatomy, such as the structure, shape, normal position and some abnormalities of the male reproductive organs, as well as sexual physiology and the differences between men and women in married life.

(2) Maintain daily cleanliness of the reproductive organs. Couples should clean the vulva and reproductive organs before having sex to prevent waste from the glans penis and the vulva from being sent to the woman's vagina and causing infection.

(3) Strictly follow the taboos on sexual intercourse during women’s menstrual periods. During the menstrual period, the uterine wall sheds and bleeds, the pelvic cavity is congested, the vaginal acidity and alkalinity change, the cervix is ​​slightly enlarged and the body's blood changes are all resource advantages for bacterial reproduction. Therefore, sexual intercourse will increase the chance of sexual organ infection, so couples should avoid sexual intercourse.

In addition, although pregnant women can have sex during breastfeeding and 8 weeks after giving birth, the female reproductive organs are in a temporary contracted state due to breastfeeding, and the tissues are more sensitive. Sexual intercourse may cause tissue trauma and bleeding, so men should be careful not to be rough.