How to self-check breast hyperplasia

Everyone loves beauty, but some people are unable to pursue beauty due to congenital deficiencies or acquired physical factors. For example, many women cannot wear tight underwear or bras due to breast diseases. Blindly choosing underwear or bras may aggravate the condition. Therefore, everyone wants to cure the disease quickly so that they can wear beautiful clothes. How to self-check breast hyperplasia has become a problem of concern to everyone.

1. Take off your shirt and look in the mirror first. First, check whether the sizes of the breasts are the same; second, check whether the colors of the breasts are normal; third, check whether the nipples are parallel; fourth, check the thickness of the skin on the breasts (such as whether there are dimples and orange peel); fifth, check the thickness and color of the blood vessels on the surface of the breasts.

2. Alternate between left and right, and palpate after inspection. Put your left hand on your waist and use the index and middle fingers of your right hand to check the left breast; then put your right hand on your waist and use the index and middle fingers of your left hand to check the right breast. Your fingers should be parallel to the breast skin and press gently. Never squeeze or pinch it with your fingers, and certainly not grab it, so as not to mistake breast tissue for a lump.

3. The order of breast examination. Proceed in a clockwise direction. The breast can be divided into five areas, with the areola as the center. The upper inner, upper outer, lower outer, and lower inner areas of the areola are respectively called the upper inner quadrant, upper outer quadrant, lower outer quadrant, and lower inner quadrant. When checking, start from the upper inner quadrant, then go through the upper outer, lower outer, and lower inner quadrants, and finally the areola.

4. Check your nipples regularly for any discharge. Pay attention to whether there are serous or bloody secretion stains on your underwear, and check your nipples regularly for discharge.