Can I run if I have breast hyperplasia?

Running is a very common and simple sport. Appropriate exercise can effectively improve our body's resistance and can also assist in the treatment of certain diseases. However, some diseases are not suitable for exercise, so everyone needs to understand that it is a very critical part to choose appropriate treatment methods according to different types of diseases. For example, many people suffer from breast hyperplasia, so can they all exercise?

Is running good for breast hyperplasia?

When female friends suffer from breast hyperplasia, they can run appropriately, which can improve our body's immunity and thus have certain benefits for breast hyperplasia. However, running can only be used as an auxiliary treatment for breast hyperplasia, and cannot be used as the main treatment method. Therefore, it is key to find a treatment method suitable for your condition after suffering from breast hyperplasia.

If a woman suffers from breast hyperplasia, she can choose the treatment method of moxibustion in traditional Chinese medicine. Moxibustion has a good therapeutic effect on breast hyperplasia, and the operation of moxibustion is also very simple. However, you must pay attention to the moxibustion treatment. The most important thing is to find the right acupoints. If you don’t know which acupoints to choose for what disease, you can consult a professional doctor to do moxibustion. Moxibustion can also be a treatment method that you do at home, so you can always have some moxibustion sticks and moxibustion boxes at home.

There are many acupoints corresponding to breast hyperplasia. First of all, there are special reflex areas for breast hyperplasia on our back and instep. Massage or scraping can be done on these two reflex areas. Compared with the two, the therapeutic effect of scraping is better than that of massage. Of course, you can also use Shaohai acupoint, Zusanli acupoint, etc. for moxibustion treatment.

Is running good for breast hyperplasia? Doing appropriate running exercises in daily life is good for breast hyperplasia, but running can only be used as an auxiliary treatment for breast hyperplasia, so some other treatments are also needed, such as moxibustion, massage or scraping, the treatment effects are very good.