What are the recipes for lowering blood sugar for pregnant women?

Pregnant women will not only experience normal pregnancy reactions, but also high blood sugar levels. Don't be careless about this. Because the situation of pregnant women is special, it is best not to use drugs to lower blood sugar. The safest way is through diet. There are many foods that have the effect of lowering blood sugar and will not affect the healthy development of the fetus. So what are some recipes for pregnant women to lower blood sugar?

First, what are the recipes for lowering blood sugar for pregnant women? Breakfast: 250 grams of tofu brain, 50 grams of multi-grain steamed bread, and one 50-gram boiled egg. Breakfast: 25 grams of soda crackers. Lunch: 100 grams of salted river shrimp, 190 grams of stir-fried cabbage with fungus, 100 grams of shrimp and winter melon soup, 100 grams of buckwheat noodles. Lunch: 150 grams of cucumber juice. Dinner: 130 grams of shredded pork with green pepper, 100 grams of loofah and egg soup, 110 grams of celery and dried shrimps, and 100 grams of brown rice. Late dinner: 220 grams of milk. Others: 25 grams of salad oil, 4 grams of salt.

Second, breakfast: 50 grams of boiled eggs, 50 grams of millet porridge, and 220 grams of milk. Breakfast: 250 grams of tofu pudding. Lunch: 80 grams of mixed cucumber, 200 grams of fried mung bean sprouts, 100 grams of rice, 100 grams of steamed flat fish, 150 grams of shrimp, vegetable seedlings and pickled mustard soup. Snack: 100 grams of pear. Dinner: 130 grams of shredded pork with green pepper, 130 grams of fried pork with celery, 100 grams of steamed rice, 110 grams of shredded seaweed soup. Late dinner: 150 grams of tomatoes. Others: 25 grams of salad oil, 4 grams of salt.

Third, breakfast: 50 grams of boiled eggs, 200 grams of soy milk, 100 grams of boiled corn cobs; early breakfast: 25 grams of salted sliced ​​bread, 150 grams of tomatoes; lunch: 100 grams of salted river shrimp, 100 grams of rice, 150 grams of Chinese cabbage and tofu soup, 150 grams of mashed water spinach with garlic; afternoon snack: 150 grams of kiwi; dinner: 150 grams of stir-fried lettuce, 100 grams of braised clear fish, 175 grams of shredded radish soup, 100 grams of buckwheat noodles; evening snack: 220 grams of milk.

What are the recipes for lowering blood sugar for pregnant women? Breakfast: 1 liang of steamed bun, 300 ml of soy milk. Lunch: 1.5 liang of noodles, 75 grams of lean beef, 160 grams of tofu, 120 grams of onion, 300 grams of strawberries, 10 grams of soybean oil. Dinner: 2 liang of rice, 30 grams of lean pork, 250 grams of wild rice stem, 10 grams of soybean oil. Recipe 5 for lowering blood sugar for pregnant women: Breakfast: 300 ml of soy milk, 1 egg (50 grams), 1 liang of steamed bun, a little pickles. Lunch: 1 liang of rice, fried shrimp with rapeseed (50 grams of shrimp, 200 grams of rapeseed, 10 grams of cooking oil). Dinner: 1 liang of rice cake, fried shredded pork with celery (50 grams of meat, 150 grams of celery, 10 grams of cooking oil), and beaten cucumber (150 grams of cucumber).